AQJ 02: A Quirky Christmas! Surviving and Thriving this Season - a podcast by The Wellness Couch

Throughout the year many of us have made lifestyle changes that will not fit into our usual Christmas celebrations. Our family is now following a modified GAPS diet, and many others have changed the way they eat in the past year because of newly diagnosed allergies. This episode is about incorporating your favourite Christmas traditions into your new lifestyle, so that the whole Listen In

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