AQJ 05: Gut healing, de-toxing, and how it feels to go through the die-off phase of GAPS - a podcast by The Wellness Couch

For most people, it’s a bit scary to think of moving away from your usual way of eating to a gut-healing diet like GAPS, and one of the scariest things is the thought of the de-toxing and die-off symptoms that you’ll go through. So how does it feel to go through the die-off phase of GAPS? What kinds Listen In

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