AQJ 28 : Dr Oscar Serrallach–Postnatal Depletion - a podcast by The Wellness Couch

Did you know that if you’ve given birth within the last decade, you may be still suffering some consequences, such as lethargy, anxiety, memory disturbances, ‘baby brain’, and poor energy levels? It’s not just because life gets busy when a new baby comes along, but also because the process of growing a baby exacts a significant toll Listen In

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