01. When you are triggered by your partner - a podcast by Richard Tatomir, MA, CCC

Sometimes your partner will say or do things that get under your skin and are very reminiscent of things that happened to you as a child. Rachel and Richard discuss how to have a productive conversation about it rather than get trapped in an automatic cycle.

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Recommended Book: Gottman 8 Dates: Essential Conversations for a Lifetime of Love (see esp. Date 1: Trust & Commitment, 2: Addressing Conflict)

Canadian listeners - https://amzn.to/36x9Fb7

US and International listeners - https://amzn.to/2GH7t5Z

WORK WITH RICHARD TATOMIR, MA, CCC AT relationshipexpertsvancouver.com. Free 15min REV-Up Your Relationship consultation over phone or Zoom Canada and Worldwide.

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Send in a voice message: https://anchor.fm/richard885/message

Further episodes of R&R on Relationships w/ Richard Tatomir, MA, CCC, Relationship Therapist

Further podcasts by Richard Tatomir, MA, CCC

Website of Richard Tatomir, MA, CCC