Radio Naturopath Episode 287: New Year’s Goals, Intermittent Fasting and Fat Loss - a podcast by Name: Fran Storch, N.D. and Ron Manizza

Today we talked about New Year’s resolutions, and also intermittent fasting. Only part of intermittent fasting is really about the temporal nature of it; the rest is common sense about how to eat and exercise. So we went through the whole thing again because it bears repeating. We also had a few good tidbits from […]

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