Radio Naturopath Episode 289: Heart Healthy Foods; Krill vs. Fish Oil For Health - a podcast by Name: Fran Storch, N.D. and Ron Manizza

from 2021-01-20T15:00

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Today as a follow up to last week’s discussion of the Mediterranean Diet, I talked about a whole bunch of healthy foods that can improve cardiovascular health. They can lower LDL, raise HDL, lower triglycerides, reduce stroke and heart attack risk, and help to lower blood pressure. Mostly, stuff with fiber, antioxidants, vitamins and minerals, […]

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