Radio Naturopath Episode 321: Dietary Fats and Your Health - a podcast by Name: Fran Storch, N.D. and Ron Manizza

This week I talked about fats. Essential fatty acids, saturated, monounsaturated, polyunsatured, medium chain triglycerides. Certain fats are really good for your health, and certain fats really aren’t. You need to eat healthy fats for cellular and body structure and to prevent inflammation. We talk about the different kinds of fats and where they’re found […]

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