#12: 4 Epic Challenges in 4 Days - a podcast by Crossfit Langwarrin

Stu talks us through the huge challenge he set himself to raise funds for his good mate and client of 7 years Tyson. When Stu walked in for the interview he could barely walk but still had a huge smile on his face. What got him through and how did he stay positive throughout the 4 days. Challenges included 300km on the Assault Bike, open water swimming, CrossFit and 55km up steep terrain. This guy is crazy!

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Further podcasts by Crossfit Langwarrin

Website of Crossfit Langwarrin