#52 - Battling Demons, Rediscovering Self Worth, Being YOU - The Resilience Project - Martin Heppell - a podcast by Crossfit Langwarrin

Martin is a part of an incredible organisation making huge waves across Australia amongst national sporting groups, big corporations, but most importantly... in our schools.

Teaching invaluable lessons in gratitude, empathy and mindfulness, Martin and The Resilience Project are delivering the messages that have gone missing from our communities and our culture for some time. Messages and lessons that will bring more value and love into your lives than ever thought possible.

We hope you enjoy this very special episode, we wish we were able to talk for hours, and quite easily could have, because Martin CAN TALK! But what you will listen to today is absolute valuable gold.

To learn more about The Resilience Project and how they can help you, check them out on the socials and at https://theresilienceproject.com.au/

Further episodes of Raise The Bar Radio

Further podcasts by Crossfit Langwarrin

Website of Crossfit Langwarrin