Raise The Bar Radio Bonus Edition - a podcast by Crossfit Langwarrin

We catch up again with Liz who just (unofficially) broke the Guinness World Record for most burpees in one hour. We find out what her training looked like leading up to the event and the surprise backlash on social media. Liz is an inspiration and you can find out what deeply motivates her to take on these challenges like she does.

Further episodes of Raise The Bar Radio

Further podcasts by Crossfit Langwarrin

Website of Crossfit Langwarrin