Episode 127: Understanding How Your Anxiety Impacts Your Parenting - a podcast by Sarah Bragg, Sissy Goff, David Thomas, Melissa Trevathan

Join us today as we continue on in The Worry-Free Parenting miniseries talking about how anxiety spreads...with the best of intentions. Whether it starts with the kids we love or with us, soon all of our amygdalae are firing together and no one is getting to a healthy, helpful conversation. In this episode of the podcast, we talk about how anxiety impacts families…in ways we recognize and even some ways we don’t. In fact, we’re going to outline the 5 ways we see anxiety impact parents the most. Help is coming. And hope, too!

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