Nettle and Chinese Medicine | RAW Forest Foods - a podcast by RAW Forest Foods

In Chinese herbalism, both in Classical and Traditional Chinese Medicine (TCM), Nettle Seed is thought to contain tonifying properties, nurturing Yang energy and strengthening Yuan commonly known as Jing and as Kidney Yang or Kidney Yin. In this way Nettle is used to restore the balance of Yin and Yang — the two opposite but interdependent forces essential for optimal health.

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