The Real Victim Of Revenge - a podcast by Mary Jo Rapini, LPC

Whether you got cut off in traffic, bullied at school, or cheated on in a relationship, we’ve all felt the desire for revenge. Although that desire is understandable, seeking it or even achieving it will rarely soothe you. Today on Reaction Reset, Psychotherapist Mary Jo Rapini explains how revenge only perpetuates the cycle of pain.

Need more help? Download the companion handout for this video: https://goo.gl/zi2zHE

Watch the video version of this podcast: https://youtu.be/e7Zy3Te1tho

Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!

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http://www.maryjorapini.com

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Further episodes of Reaction Reset with Mary Jo Rapini LPC

Further podcasts by Mary Jo Rapini, LPC

Website of Mary Jo Rapini, LPC