[176] How to Tame the Busyness of Motherhood Using Life Seasons - a podcast by Toni-Ann Mayembe, DDS

Feeling super busy? Like there is no time to breathe or pee? Check out this episode with my guest Alicia. She shares how you can identify the season that you are in your life so that you can get rid of the busyness.

Because I'll be honest with you, there are many times that I go through different seasons in life and think, Oh, if I just push a little harder, or if I just keep going and just grind it out,  everything will eventually work itself out. And all I do is set myself up for burnout, exhaustion, and just setting myself up to be really crabby and not a nice person to be around.

Once you're able to understand what season you're in, you'll be able to adjust and shift. And you'll notice that things will flow a lot easier in your life.

So if you are like me are feeling like you just got a lot going on. And you're still just trying to like push through. Make sure that you listened to this episode with Alicia. We talk about what season we're in, as well as how we can begin to shift things when we identify the season that we're in. Then she gives us some things that we can think about so that we can begin to make things easier for ourselves so that we don't have to push ourselves to burnout.

ABOUT ALICIA
Alicia Cohen is the wife to a wonderful husband and the mom of two precious little ones.  She is also a business owner and YouTuber.  Through her business, Alicia Cohen Designs, she teaches busy moms intentional planning and productivity solutions to increase peace and calm in their lives, focused on what matters most.  Alicia built her business based on her own journey of overcoming her overwhelmed and frazzled life -- what she calls the "hamster wheel marathon" -- and now teaches the methods that she discovered (and uses personally) to other women.

CONNECT WITH ALICIA
Website: https://www.aliciacohendesigns.com
Facebook Page: https://www.facebook.com/aliciacohendesigns
Instagram: https://www.instagram.com/_aliciacohendesigns/
YouTube: https://www.youtube.com/channel/UCafwVApEDBKCNXmdbbasy8A
Free Chaos to Calm Roadmap: https://www.aliciacohendesigns.com/roadmap
Sync Your Season Workshop: https://www.aliciacohendesigns.com/syncyourseason

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