MTT #75 - Let's Decrease the Stress and Breathe - a podcast by Toni-Ann Mayembe, DDS

from 2021-09-09T06:00

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It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to do a quick breathing exercise with you to help decrease stress.

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