234.Fermented Foods and Pickles for Gut Health - a podcast by Candace Hunter and Patrick Hunter

To Pickle or to Ferment, that is the question. For the Home Herbalist, it's a really good one, too. One is quick and easy while the other turns food into better medicine but takes longer. Is the medicine of fermented foods really helpful?

Today, Candace and Patrick are talking about the differences between pickling and fermenting your fresh fruits and vegetables to make the best Food as Medicine for your family.

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