Tips on how to deal with discouragement - a podcast by Abba

In this episode,I talked about ''tips on how to deal with discouragement" . Discouragement is a common feeling and it is not out of place to admit that no one is exempted from it. The tips were not highlighted in order of priority and they are not conclusive. The first tips is that you should remember some past victories,keep an encouragement file,get moving,take a break, grab lunch with someone who encourages you. Don't spend too much time with people who discourage you and so on and so forth. Take a listen and get the complete tips and you will not regret you did.

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