Brain-Driven, Long-Term Weight Loss Solution (EP:602) - a podcast by Dr. Joe Martin chats weekly with the countrys most respected Christian men
from 2021-10-27T10:00
Jonathan "Coach Jon" McLernon is a weight loss coach and emotional eating expert who has lost 100 lbs. He's also the host of the Wellness Unplugged Podcast.
From nanotechnology researcher, to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life.
Now he's on a mission to help others lose weight for good and leave, what he calls, the BS diets in the rearview mirror. With Freedom Nutrition Coaching he marries the Science of Metabolism with the Psychology of Behavior Change and the Compassion of Human Connection to create life-changing transformations with his clients.
I asked Jon to join us on the Real Men Connect podcast to day to talk to not only talk about his personal weight loss journey, but the psychology, science, and spiritual components behind it as well.
To contact Coach Jon, you can either visit him on his website: https://freedomnutritioncoach.com/ or email him at coachjon@freedomnutritioncoach.com - and on Facebook: @canadiannomad
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Further podcasts by Dr. Joe Martin chats weekly with the country's most respected Christian men
Website of Dr. Joe Martin chats weekly with the country's most respected Christian men