Podcasts by my fitness habits
A series of fitness related rambles walking through healthier habits for your routine and help to drive build a foundation for a fitter lifestyle Support this podcast: https://podcasters.spotify.com/pod/show/fitnessgoals/support
Further podcasts by Sam
Podcast on the topic Fitness
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How to stop exercise being so damn boring from 2021-03-05T14:30:40
A rambling podcast where I give you a few ideas on how to add in activity to your week to bring in fitness without having to set aside a dedicated 'GYM' time in your routine.
Lose 1kg a month - Supplementary infromation from 2021-01-31T22:10:42.023393
A supplementary podcast where we dive deeper into how you can sustainably bring this habit into your daily routine.
If you haven't heard the podcast on the habit that can be found h...
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Lose 1kg a month: add this easy habit to your daily routine from 2021-01-31T22:10:42.023393
The easy way to start buring 1kg of fat a month. This is a habit to build onto your fitness routine to help push you over the line on your existing goals --- This episode is sponsored by ยท Anch...
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