Podcasts by Rebecca Runs Trails
Weekly podcast by a medicore ultra runner with an elite passion for the sport.
Further podcasts by Rebecca Runs Trails
Podcast on the topic Sport
All episodes
Episode 4: Take it Out on the Trail from 2018-03-12T01:03:13
When you use running to cope with depression/anxiety making yourself go run when you don't want to can be the key to success on and off the trail. I overcame and I learned a lot this week.
ListenEpisode 3: At My Aid Station We Dance from 2018-03-05T00:16:44
I spent the week not running much and questioning (again) why I spend so much time and money running. Then, at the Blood, Sweat, and Beers Trail race I captained an aid station, I danced, and I was...
ListenEpisode 2: Are You or Someone You Know Suffering From PRD? from 2018-02-26T00:38:18
I have never eaten and slept so much in my life! What is the week after your first 100 mile attempt like? Listen, and find out!
ListenEpisode 1: My First DNF Was Awesome from 2018-02-19T19:39:21
My longest run before my first 100 mile attempt was a 50k so going in I knew it was going to be a challenge. I quit after 20 hours at mile 82.5 but I am super proud of myself. I had the best expe...
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