57: Solo Run - a podcast by Ainle Ó Cairealláin

This week is a solo run on making December a 'healing month' to finish the year on a positive note, which I started thinking about on the way back from a recent trip to Berlin. Every year has its challenges and highlights, and December seems to be as good a time as any to practice some self-love, looking after yourself going into the festive season, and doing the work up front to have a positive start to the new year, which can often be a challenging time in itself. Grá Mór, Ainle. x

Further episodes of Rebel Matters Podcast

Further podcasts by Ainle Ó Cairealláin

Website of Ainle Ó Cairealláin