Podcasts by RecipeZZZ for Sleep
Bedtime stories for food lovers.
Let me quietly read you to sleep with cookbook recipes. They’re not meant to actually cook from (they're from the public domain). Think of this podcast as a kind of white noise for the culinarily inclined: a salve for your insomnia.
Let's sift out the detritus of the day, mix up a batter of calm that your mind can bake in its own warm oven and bring you a delicious serving of that ever-elusive sleep.
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Special Episode: Breathwork - Box Breathing from 2020-06-29T22:43:16
Special Episode: Whenever you find yourself feeling stressed, anxious or overwhelmed, you can try this Breathwork exercise called Box Breathing.
Think of an image of a box with four eq...
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Special Episode: Breathwork - Basic Breathing from 2020-06-29T22:19:16
Special Episode: For these difficult times, I wanted to share an easy way to quickly calm and ground yourself whenever you need to.
Here is a simple Breathwork exercise. Simply inhale ...
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Special Episode: PoemZZZ For Sleep - Kindness from 2020-04-12T05:34:04
In honor of Poetry Month, please enjoy a reading of one of my favorite poems: "Kindness" by Naomi Shihab Nye Listen
200 Desserts - Part 2 from 2019-12-23T00:43:20
More desserts: Sweet dreams for your sweet tooth! ???
Please enjoy another quiet reading of 200 Recipes for Making Desserts by Olive Hulse and sweet dreamzzz!
How to Do Pickling from 2019-10-14T02:11:10
Regular recipe readings return with something a little different for your palate: Pickles!
Personally, I love pickles of almost any kind, and I hope you do too. Please enjoy a quiet re...
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Special Episode: MeditationZZZ - Gratitude from 2019-09-17T13:30:24
Special Episode: MeditationZZZ - Gratitude
Enjoy a meditation on the healing power of gratitude.
Whether you're trying to fall asleep or just need to press ...
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Special Episode: MeditationZZZ - Water from 2019-09-11T02:26:20
Special Episode: MeditationZZZ - Water
Enjoy a meditation on the healing power of water.
Whether you're trying to fall asleep or just need to press pause fo...
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Special Episode: MeditationZZZ - Healing from 2019-09-02T03:11:17
Special Episode: MeditationZZZ - Healing
Enjoy a brief meditation on healing from within.
Whether you're trying to fall asleep or just need to press pause f...
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Chocolate and Cocoa Recipes - Part 2 from 2019-07-09T15:10:58
Chocolate: Is there such a thing as too much? No! ???
For the final episode of Season 2, please enjoy another quiet reading of more Chocolate and Cocoa Recipe...
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Chocolate and Cocoa Recipes from 2019-07-03T06:18:10
Sweet (or semi-sweet) dreams with one of my favorite things: Chocolate!
Enjoy a quiet reading of Chocolate and Cocoa Recipes by Miss Maria Parloa (prepared for Walter Baker an...
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Fruit Preserves: Vegetable Cookery from 2019-06-25T15:00:53
Summertime fruits to savor in your sleep.
Enjoy a quiet reading of “Fruits Preserved with Sugar” from Vegetable Cookery by John Smith.
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Special Episode: MeditationZZZ - Rest from 2019-06-18T15:24:58
Special Episode: MeditationZZZ - Rest
Enjoy a moment of rest at any time of the day or night.
Whether you're trying to fall asleep or just need to press pa...
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Croquettes: The Golden Rule Cook Book from 2019-06-11T15:00:28
Lightly crunchy croquettes show their versatility as they ease you to sleep.
Enjoy a calm, quiet reading of "Croquettes" from The Golden Rule Cook Book by M.R.L. Sharpe.
Croquettes: The Golden Rule Cook Book from 2019-06-11T15:00:28
Lightly crunchy croquettes show their versatility as they ease you to sleep.
Enjoy a calm, quiet reading of "Croquettes" from The Golden Rule Cook Book by M.R.L. Sharpe.
Croquettes: The Golden Rule Cook Book from 2019-06-11T15:00:28
Lightly crunchy croquettes show their versatility as they ease you to sleep.
Enjoy a calm, quiet reading of "Croquettes" from The Golden Rule Cook Book by M.R.L. Sharpe.
Cheese: The Golden Rule Cook Book from 2019-05-28T15:00
Cheese, please! Perfect for spring, summer or any season.
Enjoy a quiet reading of "Cheese" from The Golden Rule Cook Book by M.R.L. Sharpe.
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Savouries and Sandwiches: The Golden Rule Cookbook from 2019-05-21T20:45:53
Perfect for picnic season: Savouries and Sandwiches!
Enjoy a quiet reading of recipes from The Golden Rule Vegetarian Cook Book: 600 Meatless Dishes by Maud Russell Lorraine S...
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Special Episode: MeditationZZZ for Sleep from 2019-05-16T16:37:18
Kicking off Season 2 with a special episode: MeditationZZZ for Sleep
With all of the chaos in everyday life, I thought it might it be helpful for anyone – food lovers and everyone else...
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Special Episode: PoemZZZ for Sleep (part 2) from 2019-04-29T21:06:29
PoemZZZ for Sleep: Even though I'm taking a break before the next season, I wanted to share a special episode for the end of National Poetry Month.
Enjoy another quiet reading of poems...
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Special Episode: Poetry from 2019-04-16T15:00:51
*Special Episode: To celebrate finishing Season 1, I thought it would be fun to try something new.
In honor of Poetry Month, enjoy a few sweet poems to help you relax...
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Eggs: from Allinson's Vegetarian Cookery Book from 2019-04-09T15:00:52
Spring brings renewal, holidays and hopefully egg-cellent sleep!
Enjoy a quiet reading of Egg Cookery from The Allinson's Vegetarian Cookery Book (public domain).
Vi...
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Salads: from Allinson's Vegetarian Cookery Book from 2019-04-02T15:00:49
Springtime brings so many fresh vegetables and fruits for salads.
Enjoy a calm, quiet reading of Salads from Allinson's Vegetarian Cookery Book (public domain).
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Vegetables: from Allinson's Vegetarian Cookery Book from 2019-03-25T02:52:30
It's officially springtime! One of the best parts of spring is the abundance of gorgeous vegetables.
Enjoy a quiet reading of Vegetables from Allinson's Vegetarian Cookery Book (public...
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Pies: from Allinson's Vegetarian Cookery Book from 2019-03-19T17:00:07
Pie day is every day! Enjoy a bit of sweetness to help you sleep with a quiet reading of Pies from Allinson's Vegetarian Cookery Book (public domain).
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Breads and Cakes: from Allinson's Vegetarian Cookery Book Part 2 from 2019-03-12T10:40:56
More carbs bring sweet sleep. Enjoy a quiet reading of breads and cakes from Allinson's Vegetarian Cookery Book (public domain).
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Soups: from Allinson's Vegetarian Cookery Book (revised) from 2019-03-04T18:07:26
Perfect for the cold winter season: Soups! Actually, soups are great for any season.
Warm yourself to sleep with a calm reading of soup recipes from Allinson's Vegetarian Cookery Book ...
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Breads & Cakes: from Allinson's Vegetarian Cookery Part 1 from 2019-02-27T00:44:11
Carbs can bring calm. But you don't have to eat them if you don't want to. Enjoy a quiet reading of breads and cakes from Allinson's Vegetarian Cookery Book (public domain).
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Rice: from Allinson's Vegetarian Cookery from 2019-02-12T21:18:15
Rice is nice for relaxing to sleep. Enjoy a calm, quiet reading from Allinson's Vegetarian Cookery Book (public domain).
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Introduction: Why Read Recipes for Sleep? from 2019-01-24T21:58:11
An introduction to the new RecipeZZZ for Sleep podcast project, explaining what it is and why I started it. Think of it as bedtime stories for food lovers.
Visit: Listen
Introduction: Why Read Recipes for Sleep? from 2019-01-24T21:58:11
An introduction to the new RecipeZZZ for Sleep podcast project, explaining what it is and why I started it. Think of it as bedtime stories for food lovers.
Visit: Listen
Introduction: Why Read Recipes for Sleep? from 2019-01-24T21:58:11
An introduction to the new RecipeZZZ for Sleep podcast project, explaining what it is and why I started it. Think of it as bedtime stories for food lovers.
Visit: Listen