Podcasts by Reclamation Yoga

Reclamation Yoga

No matter what box society would like to put you into, yoga is for you! Reclamation Yoga is an accessible practice that explores the breath, movement, and meditation.

Further podcasts by Laddy Lau

Podcast on the topic Mentale Gesundheit

All episodes

Reclamation Yoga
Accessing Your Humanity from 2020-07-03T12:46:44

In Ep. 2, Laddy guides listeners from their heart to their mind by discussing ahimsa, the practice of non-harming. --- Send in a voice message: https://anchor.fm/reclamation-yoga/message

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Reclamation Yoga
Start before you’re ready! from 2020-06-26T17:56:15

Starting where you are removes the self-limitations we place on ourselves when beginning or returning to a yoga practice. This episode we do gentle breath movement with a mantra minute segment. --...

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Reclamation Yoga
Reclamation Yoga (Trailer) from 2020-06-01T17:05:09

--- Send in a voice message: https://anchor.fm/reclamation-yoga/message

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