Podcasts by Recognize your body with Uma
Most of the time mind is occupied with thoughts, especially negative thoughts and negative life experience . The result is one lives more in their mind then in their body. With the time the body get sick. My podcast is about how to be in your body and bring peace , harmony and happiness to self.
Further podcasts by Uma
Podcast on the topic Mentale Gesundheit
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Working with negative thoughts from 2019-12-15T15:21:59
How to help self from negative stress and emotions. Most of us keep fighting internally with negative thoughts without being able to come out.
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