Episode 10 - Finding Happy - a podcast by The Doctors Paro

In this episode, the Doctors Paro talk about happiness, the science behind it, why it's important, and how to find it.

Episode Take-Aways:
-Happiness is more than just the absence of sadness.
-Success does not bring happiness, but happiness can bring success.
-Your mindset - or explanatory style - has a direct influence on happiness.
-People most likely have a happiness baseline, part of which is set by genetics.
-There are scientifically proven ways to elevate this happiness baseline.
-Happiness and optimism are contagious.  

Further episodes of Reconciling Medicine

Further podcasts by The Doctors Paro

Website of The Doctors Paro