Episode 12 - Respite in Routines - a podcast by The Doctors Paro

In this episode, The Doctors Paro discuss how to establish routines that can enhance your goals and eliminate habits that may be detracting from them.

Episode Take-Aways:
Life is a Habit Loop.
Your routines determine your outcomes.
It's OK to fail.  (Sometimes.)
You need a good morning routine. A good morning routine starts at night.
You are clay.
Life changes.  Adapt.  

Further episodes of Reconciling Medicine

Further podcasts by The Doctors Paro

Website of The Doctors Paro