Podcasts by Refactor Your Body
Refactor Your Body is a podcast produced by DevLifts aiming to provide valuable information and interviews for developers to help you live a healthy life and stay motivated on your fitness journey.
Further podcasts by DevLifts
Podcast on the topic Gesundheit und Fitness
All episodes
15 — Ben Lesh of Google / RxJS from 2018-11-05T11:00
Ben Lesh joins us and discusses RxJS, Observables, and all about his HUGE fitness transformation.
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14 — Scott Tolinski of Level Up Tutorials from 2018-10-17T03:02
Scott Tolinski joins the show to discuss how he got into coding and how he trains as a Bboy.
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13 — Nader Dabit of AWS Mobile from 2018-09-12T13:32
Nader shares how he got started coding and how he manages his fitness and nutrition even though he travels a lot for work.
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12 — Joe Previte of Digital Air Strike from 2018-09-05T23:16
Joe Previte joins us to talk about how he stumbled into coding with freeCodeCamp and how he got into fitness.
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11 — ✈️ Keeping up your fitness while traveling from 2018-03-15T01:03
Emily Freeman joins us this week as we discuss maintaining your fitness while traveling.
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10 — 💪 Scaling Inverted Rows from 2018-03-07T01:52
In this episode, we answer a question from Dan Wagner, a member of our Slack community, about scaling inverted rows.
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9 — Preventing boredom with your diet from 2018-02-28T17:15
In this episode, we answer a question from Chris Myers on Twitter about hitting your macros but preventing boredom with eating the same thing over and over again.
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8 — How to start and stay consistent 💪 from 2018-02-22T03:21
In this episode, we answer a question fro Twitter about how to start and stay consistent with a fitness routine!
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007 — 🍌🥕 A poorly titled Nutrition episode from 2018-02-14T19:21
Emily Freeman joins our panel as we discuss nutrition — cheat meals, what diets we do, what to look for in research, and more.
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006 — 🏋️ Gym Etiquette from 2018-02-10T20:58
Uh oh! Thad gets in trouble at the gym, plus some discussion on gym etiquette and the utter brand loyalty of Crossfitters to Reebok.
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005 — Evan Shoemaker, COO of Optimize from 2017-12-20T21:59
In this episode, Evan Shoemaker, COO of Optimize, joins us to talk kettlebells, getting good sleep, deep work, and more.
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004 — Ryan Carson of Treehouse from 2017-12-14T05:14
Ryan Carson, Founder & CEO of Treehouse, shares about his fitness journey including his current training regiment he uses to stay in tip-top shape for Spartan Races.
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003 — Justin Bergen of Five3 Apps from 2017-12-05T10:00
In this episode, Justin Bergen, an iOS wearables consultant, discusses his fitness experience and how it has helped him along as a developer.
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002 — Garrett McCullough of Build.com from 2017-11-28T06:05
Garrett McCullough discusses training for hiking, snowboarding, and more.
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001 — Emily Freeman of Kickbox.io from 2017-11-20T23:32
Emily Freeman shares her fitness experience and discusses how she got into powerlifting.
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000 — Hello, World! from 2017-11-07T19:50
Welcome to Refactor Your Body! In this episode, I discuss our plans for this podcast.
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