Ep. 27 | Repression & Self-Awareness - a podcast by Reflections with VAL.

Episode 27 | Repression & Self Awareness Feat. @Victorious_vq (Reflections With VAL.) (Podcast/Interview)

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While we’re all in a pandemic; sit back and tune into episode 27 | Repression & Self Awareness with guest @Victorious_vq, VQ; she is a writer, spoken word artist and activist from Newark, New Jersey. (1:09) the pair discuss the group collective @freedomfighters where VQ works along side of @visiongraphics144, @freedom_of_righteousness. (1:20) VQ breaks down the purpose of what Freedom fighters is all about and what they stand for. (2:11) Newark water Collation was the first activism group VQ was apart of and eventually found freedom fighters. (12:55) VQ brings up how important self- awareness is during you’re healing process. (13:32) VAL. brings up how more women than men find it hard to face their flaws. (14:39) VQ brings up how society has influences in how we treat ourselves and others as women. (17:39) “Mind ya own body” - VQ (18:25) VAL. starts to as VQ on her family upbringings and how her upbringings showed in her adulthood. (20:37) VQ open up about her inscueties growing up and how she battled through it. (21:28) throughout all the repression, repression of years… what year would you say you had enough and changed? (23:53) In these years of repressing your emotions… did yo have a way to cope? (24:05) “ Behavior is learned” - VQ. (24:35) The pair talks on the energy vampires… what they are and how to target them. (25:19) You can feel when people don't have the same energy around you. (25:57) VQ speaks of growing up in Newark and how she didn't know the difference between violence and no violence. (27:24) VAL. shares a time where she repressed and in doing so she allowed men… friends… etc. in so it can fill a void but it only made it worse. It wasn't until she faced her root problem with self-reflection for her to get rid of it.(30:29) When did your creative ability come into play in life? (3309) “ got to a point where I was tired of re-living in my past” - VQ. (34”07) VQ shares the two abusive relationships she was apart of in life and what she learned from each one.(40:20) Tips to get over voids, repression, neglecting… without going towards escapes. Thank you to all the listeners, supporters of the show!! Tune into Soundcloud, Spotify, Apple (podcast app)

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