Ep 3 | Growing Pains - a podcast by Reflections with VAL.

Sit back and enjoy an uncovering episode where we go into @Mattspellmen Life and journey. VAL. interviews a personal trainer and a jack of all trades @Mattspellmen. VAL. uncovers more about his roots and where he started in his journey to discovering his purpose in life. Matt talked about how fitness was first in his life without him realizing until much later in life. Raised in Paterson, New Jersey he started his fitness journey through fighting for money in the streets. Since then fitness and teaching others how to defend themselves was a passion that grew throughout the years. Along the way of fighting in the streets, Matt eventually become apart of the first up and coming podcast to start in New Jersey. TRST was the name of the podcast he was previously apart of.. during the episode he announced a new podcast platform he started. In the beginning of the episode Matt and VAL committed in providing the brand new name for his podcast but never came up with one! its ok cause he now has a name for his brand new podcast and you can follow him on @lovelyimportantnonsense on soundcloud and apple podcast app. In the middle of podcasting and training he found time to create his first 8 week transformation Bullproof Fitness Ebook which everyone can purchase on his IG page in his bio! While talking on his careers we didn't forget to mention where he was bought up and how being a father changed his perspective in life and businesses. Stay tuned for more one on one episodes of Reflections with VAL. and follow, life, subscribe, and review on soundcloud, youtube, facebook, soon on the apple podcast app. Thank you all who watched and listen!

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