Pro Bodybuilder Ben Pakulski Covers Mindfulness, and Toxic Burden | Ep. 12 - a podcast by muscleandfitness

Is our food becoming dirtier? Is toxic burden to blame for your struggles with weight loss? Do mindfulness techniques really help a person become more aware and grounded? Find out in this week's episode of M&F Reps with celebrity trainer Don Saladino, executive editor Zack Zeigler, and special guest and professional bodybuilder Ben Pakulski.

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