Podcasts by Reset with Liz Tran
Reset with Liz Tran is your support system for shifting your life as you go after a big goal. Liz is an executive coach for startup founders, and her passion is to help others reach their greatest potential. Incorporating lessons from Buddhism, mindfulness, and the spiritual world, she shares professional coaching advice to help you live an authentic, connected, and meaningful life.
Further podcasts by Liz Tran, Tessa Forrest and Vanessa Hardy
Podcast on the topic Spiritualität
All episodes
Get Guided by Signs, Symbols&Your Intuition from 2022-02-13T07:00
While logic and reasoning are helpful tools, there's a huge body of knowledge that we don't even realize exists- your inner knowing. In this episode, Liz shares how to tap into your in...
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Healing from Breakups, Rejection and Grief from 2022-02-06T10:00
Goodbyes are unavoidable. If we are going to truly, fully, live-- we will also experience endings, breakups, and sad goodbyes. In this episode, we discuss how to work with this sadness and trans...
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Everyone is Creative. Everyone is Brilliant. from 2022-01-19T11:00
There's the false belief in this world that creativity is innate-- either you're born with it or you're not. This episode explores how creativity and brilliance belong to everyone...
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Listener Questions on Love, Loss&the Soul from 2022-01-12T10:00
We're answering some incredible listener questions on love, loss, and the soul.
Show Notes:
To submit a listener question for future episodes: https://www.resetnyc.com/podcas...
How to be In-Between from 2021-12-19T16:00
In today's episode, we talk about the awkward, in-between stages when you've outgrown your old ways but haven't quite figured out the new you. Whether it's between relationsh...
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Escaping Escapism from 2021-12-07T12:00
It happens to all of us. We disappear into the things that give us comfort- reality TV rabbit holes, drinking, TikTok-- anything to have a break from the stressors of life. But what happens whe...
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Eclipse Season Growth - Nov 19th to Dec 4th from 2021-11-18T12:00
Welcome to Eclipse Season! This is a powerful moment that can bring plenty of invited (and uninvited change). In this episode, learn how to work with this significant time period to level up you...
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Navigating Uncertainty in Your 20's from 2021-11-13T11:00
This week we address a fantastic listener question: How do you navigate the uncertainty of your 20's? The 20's are a decade when there is so much growing and evolving taking place th...
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Happy with Everything and Nothing from 2021-10-27T11:00
We're led to believe that happiness happens when everything is great, we get what we want, and there are no problems to deal with. But, if we believe this and we wait for everything to be p...
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Let Your Struggle Be Your Making from 2021-10-14T13:00
Pain, challenge, disappointment. If life won't stop tossing you curveballs, this is the episode for you. Together, we explore how to make sense of the struggle and how to make it work for...
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How to Harness Your Intuition to Make Wise Decisions from 2021-10-06T13:00
Intuition has been scientifically proven to result in better outcomes than data, but we humans tend to write it off and ignore it. Do you pay attention to your intuition? Do you know how to str...
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Embrace Your Authentic Self from 2021-09-29T15:00
It's time to embrace who you are-- every part of you-- even the pieces that have seemed embarrassing or shameful.
In this episode, Liz shares why it's so hard to embrace our ...
A Reminder That You Have Power from 2021-09-08T13:00
This episode is for when the self-doubt creeps in. When you're focused on what other people think and searching for their approval. This episode is to remind you that what other people thin...
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The 3-Step Process to Feeling Your Feelings from 2021-08-28T08:00
Sadness, Anger, Frustration, Resentment--- We all feel these feelings, sometimes so intensely that we don't know how to move forward.
In this episode, Liz explores how to balance ...
Creating Daily Magic from 2021-08-13T13:00
We're leaning into the energy of Leo season with an episode about creating, imagining, and moving your dreams forward through the power of daily habit. In our eyes, it's habit that cr...
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The Art of Radical Self-Acceptance from 2021-08-05T11:00
Let's talk about your internal monologue. What percentage of what you say to yourself is negative and critical? What percentage are you kind?
If you can shift into 100% radical ...
How to balance Reality with Following Your Dreams from 2021-07-29T07:00
I'm reflecting on the two-year anniversary of quitting my job and starting my company. The business is finally successful and I get to do work I love every day, but it wasn't always t...
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Dump your Inner Critic! from 2021-07-15T15:00
What is up with that voice that plays in the background of your mind? You know it. It's the one that tells you you aren't smart enough, talented enough, good-looking enough.
Stop Keeping Yourself Small from 2021-07-07T09:00
The world needs you to be big. It needs you to show up and be your true, unfiltered self, and to go after what you want.
In this episode, we learn why we keep ourselves small every day...
Boundaries, Boundaries, Boundaries! from 2021-06-30T09:00
We all know what it's like to feel drained by the people around you..... like a friend who takes too much, a partner who doesn't meet your needs, or a workplace that pushes you to burn...
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Are You Trapped in Scarcity Mindset? from 2021-06-22T14:00
We are all human.
It happens to all of us.
When something stressful happens, we spiral into "Scarcity Mindset." Things seem dark and unfixable. We lose the ability ...
The Joy of Imperfection from 2021-06-04T15:00
Why are we all striving to be perfect? Why do we admire and praise those who seem to have it all together?
This episode celebrates imperfections, failures, and setbacks. Liz explores ...
Timelines Are an Illusion from 2021-05-28T13:00
If you've ever felt time pressure a achieve a goal, this episode is for you. Maybe you feel the clock ticking, and are in a hurry to meet a partner, get a promotion, or to start a passion p...
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Burnout: The Symptoms&Solutions from 2021-01-29T11:00
Burnout is a real emotional and physical condition that impacts many of us, preventing us from feeling like our best selves. So what can you do about it? In this episode, we'll talk about h...
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All About Fear: How to take action in spite of it from 2021-01-19T13:00
"Everything you want is on the other side of fear." --- We've all heard this phrase before, but it is much easier said than done. In this episode, we dive into the root...
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The Problem with New Year Resolutions from 2021-01-07T13:00
Happy 2021! A new year ushers in new goals for all of us. Gym memberships increase by 42% in the New Year, but then 62% of them are never used. What stops us from sticking to our New Year Reso...
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What's Your Relationship Attachment Style? from 2020-12-09T10:00
Your "Attachment Style" is the specific way you approach and perceive relationships. You can be Secure, Anxious, or Avoidant. In this episode, we walk through each of the types, and o...
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December: A Month for Re-Inventing The Self from 2020-12-01T10:00
December is an incredibly special month. With two eclipses and a big astrological shift, this month will finally provide the energy to move forward that we've all been craving. In this podc...
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Why It's Hard to Love Yourself from 2020-11-19T21:00
Are you your own toughest critic? Is it hard to show yourself the same empathy you give easily to other people? You're not alone. We're all born loving ourselves, but somewhere along...
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Be Bold. The Time is Now. from 2020-11-09T10:00
"Tell me, what is it you plan to do with your one wild and precious life?" - Mary Oliver
As we learned from the Presidential election, the smal...
A History of My Mistakes - And How to Deal with Regret&Guilt from 2020-10-30T13:00
"Do the best you can until you know better. Then when you know better, do better." -Maya Angelou.
I've made more mistakes than most people I know, and while it's led...
Create Success by Slowing Down from 2020-10-23T12:00
Western Capitalist society makes us feel like we need to be constantly working, hustling, and trying to propel ourselves forward. In this episode, we talk about how slowing down can actually get...
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Why Do Good Things Happen to Bad People? from 2020-10-15T13:00
The Buddhist belief in Karma states that all good action bears good fruit, and all negative action produces negative fruit, but what do we make of our current world where toxic people like Trump...
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How to Survive Emotionally Dark Times from 2020-10-02T10:00
2020 has made it easy to feel hopeless, anxious, fearful and self-critical. In this episode, we talk about strategies for pulling yourself out of Rock Bottom, and why challenges mean that joy is...
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Thinking about a Career Pivot? from 2020-09-24T11:00
If you've been daydreaming about changing your career, then this episode is for you! As someone with her own share of career pivots, and who has coached many people through them, Liz offers...
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What I learned from the 1st year of starting a company from 2020-09-16T11:00
Reset launched in 2019, and it's been a wild year full of beautiful highs + depressing lows. In this episode, Liz shares all the mistakes she made and what she learned. If you're think...
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Manifest with Ease, by Learning to Receive from 2020-09-01T09:00
How often have you chased down a relationship, a job, or a goal, only to feel exhausted and no closer to getting what you want? The problem with our culture is that it doesn't value RECEIVI...
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Are You Changing With the World? from 2020-08-23T13:00
The theme of 2020 is CHANGE. This year opens a window where we can reinvent ourselves to fit our highest good. So, why are we so afraid of change even when we know that we need it? Why does it f...
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Freedom from Self-Criticism from 2020-08-19T10:00
We are all so familiar with our inner critic- that voice that constantly points out our missteps, flaws, and mistakes throughout the day. In this episode, we explore how you can free yourself fr...
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Letting Go of the Need to Control from 2020-08-12T11:00
The greatest cause of unhappiness is wishing that life was different than it is. Think about how many times a day you want someone else to behave differently, for the weather to brighten, or for...
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Letting Go of the Need to Control from 2020-08-12T11:00
The greatest cause of unhappiness is wishing that life was different than it is. Think about how many times a day you want someone else to behave differently, for the weather to brighten, or for...
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Get Away From the Crowd to Hear Your Own Voice from 2020-08-03T15:00
In 1845, Henry David Thoreau moved to remote Walden pond to live isolated in nature, free from the distraction of social responsibilities. The result, was his book, Walden, a treatise o...
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Get Away From the Crowd to Hear Your Own Voice from 2020-08-03T15:00
In 1845, Henry David Thoreau moved to remote Walden pond to live isolated in nature, free from the distraction of social responsibilities. The result, was his book, Walden, a treatise o...
Listen
Get Away From the Crowd to Hear Your Own Voice from 2020-08-03T15:00
In 1845, Henry David Thoreau moved to remote Walden pond to live isolated in nature, free from the distraction of social responsibilities. The result, was his book, Walden, a treatise o...
Listen