Podcasts by Resilient Chat with Nat

13. Sex, Intimacy, and Relationships with Tugce Balik from 2021-04-29T13:00

⚠️Trigger Warning⚠️: This episode mentions sexual assault and sex, and it may be triggering, but we do not go so much into the details.

This episode is a part of our Listen

12. Dealing with Resurfacing Trauma and The Role of Play Therapy in Healing with Maria Immaculata from 2021-04-28T09:52:51

⚠️Trigger Warning⚠️: This episode discusses sexual assault and it may be triggering, but we do not go so much into the details.

This episode is a part of our April Sexual Assault Awarenes...

11. Disconnection to Connection after Sexual Trauma with Alyssa Gomez Staby from 2021-04-16T15:41:31

⚠️Trigger Warning⚠️: This episode discusses sexual assault and it may be triggering, but we do not go so much into the details.

This episode is a part of our April Sexual Assault Awarenes...

10. A True Story of Surviving Suicide and Divine Intervention from 2021-01-21T16:22:40

The silent pandemic that no one likes to talk about.

In this episode, I was interviewed by Candy Wheeler, an Internationally Recognized Le...

09. Listening to Your Body (Part 2) from 2021-01-20T16:51:35

DISCLAIMER *PLEASE READ*: If you often experience dissociation and this feeling of disconnectedness with your body and unsafe to be in your body or connecting with your body, I ...

08. Relationships after Abuse and Trauma with Emmy Marie from 2020-10-19T14:35:06

Is being in a supportive and loving relationship possible after abuse and trauma?
Having a secure relationship after abuse and trauma can seem uncomfortable because your body and brain got u...

07. Listening to Your Body (Part 1) from 2020-10-16T13:20:20

Sometimes because of trauma, tension, or pain, listening to your body may seem scary, which is understandable. That is why going slowly and holding with so much safety is important.

Are y...

06. Healing Chronic Illness with Vanessa Bighinatti from 2020-10-02T15:20:36

How to live with a chronic illness? Is it possible to live in remission? Can stored trauma in the body impact our physical health?

Listen to a Chronic Illness Warrior share her journey as...

05. Healing the Subconscious with Kartika Alexandra from 2020-07-01T12:38:57

This episode was recorded during the COVID19 pandemic. I have invited Kartika Alexandra, a Clinical Hypnotherapist & Founder of Maja Healing & Holistic Healing Hypnosis. We shared some t...

04. Reiki Healing & The Importance of Balance with Jordi Ibern from 2020-03-22T17:53:59

What is Reiki? How can Reiki be used for healing?

In this episode, we covered everything about Reiki and:

• The importance of balance and taking care of yourself.
• Wh...
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03. Rosie Rees on Embracing Your Sacred Sensuality & Yoni Eggs Practice from 2020-02-23T18:32:40

Nathasya O.M interviews Rosie Rees, the creator of Australia's #1 supplier of Yoni Eggs 'Yoni Pleasure Palace', founder of the Women's Nude Yoga movement and leading sexuality coach for women. W...

02. How I Reclaimed My Voice from 2020-02-12T14:55:50

In this episode, I share with you: 

• My story as a female trauma survivor
• How trauma can make you feel numb, disconnected & not be able to speak up
• How ...
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01. Healing Trauma through Mindful Martial Arts & Breaking Through Fears with Paola Ucelo from 2020-01-30T17:14:52

In this episode, Nathasya O.M interviews Paola Ucelo, a Martial Art Women Warrior, on:

• How you can use martial arts to release your emotional pain, trauma, and gain self-awareness<...
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Teaser - Resilient Chat with Nat from 2020-01-28T12:48:22

Feeling exhausted and lonely as you take on your healing journey? In this podcast, 'Resilient Chat with Nat' by Nathasya O.M, founder of Holistic Rewiring Method & AKKU Holistic Health, is h...