Anterior Pelvic Tilt And Is It Bad? - a podcast by Dr. Sebastian Gonzales: Sports Injuries | Physiotherapy | Chiropractic Spo
from 2022-04-27T10:00
PREMIUM PODCAST LINK (for Clinicians only)
Sebastian's Low Back Books:
Part 1: 6 Powerful Exercises To Reduce Lower Back Pain
Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure
Part 3: Understanding Lower Back Treatments & What Works For Most People
Part 4: Weight Training After Lower Back, Hip or Groin Injury
Sebastian's Groin/ Hip Books:
https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/
This week's podcast Dr Dawne Costantino DC and I will be discussing the good and bad of an anterior and posterior pelvic tilt. The "proper position" for "good posture" has been under debate for years, but what many people don't understand is that there are pro's and con's to both. Your specific reason for lower back, hip, glute or SI joint pain will dictate what is best for you.
Enjoy!
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We are in Costa Mesa CA but we can help people virtually very efficiently.
5 Step Workshops for Clinicians link
Cody Dimak Strength and Conditioning Series for Clinicians
Further episodes of Restoring Human Movement
Further podcasts by Dr. Sebastian Gonzales: Sports Injuries | Physiotherapy | Chiropractic Spo
Website of Dr. Sebastian Gonzales: Sports Injuries | Physiotherapy | Chiropractic Spo