Low Back Pain Book Experiences And Updates - a podcast by Dr. Sebastian Gonzales: Sports Injuries | Physiotherapy | Chiropractic Spo

from 2019-04-10T11:00

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Recently I released a book about my personal experiences with low back pain, including the mental mindset I needed to accept/ perform rehab.

It's been months since the release. A few of you have asked for an update on how it's going... here it is!

I've learned a few lessons through the publication of my first book, which I'll share with you today.

Allows getting better! 

GET THE BOOK HERE

 

Podcasts I referenced who've interviewed me to date:

Back Pain Liberation Podcast (4 sessions)

Burpees In My Thirties 

Kokoro Movement

Confessions of a Fitness Coach

 

 

Further episodes of Restoring Human Movement

Further podcasts by Dr. Sebastian Gonzales: Sports Injuries | Physiotherapy | Chiropractic Spo

Website of Dr. Sebastian Gonzales: Sports Injuries | Physiotherapy | Chiropractic Spo