Movement, Mindset and Recovery With Innovative Results - a podcast by Dr. Sebastian Gonzales: Sports Injuries | Physiotherapy | Chiropractic Spo

from 2020-12-30T11:00

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Jess Ciske and Josh Tarnofsky from Innovative Results Gym in Costa Mesa jumped on the podcast today to discuss their gyms 3 pillars of health. Movement, Mindset, and Recovery.

As you can tell by the conversation, mental is a huge part of being physically able.

 

IG: @innovativeresults

https://innovativeresultsgym.com/

Further episodes of Restoring Human Movement

Further podcasts by Dr. Sebastian Gonzales: Sports Injuries | Physiotherapy | Chiropractic Spo

Website of Dr. Sebastian Gonzales: Sports Injuries | Physiotherapy | Chiropractic Spo