Perfect Posture Could Be Creating Your Pain, Here Is How - a podcast by Dr. Sebastian Gonzales: Sports Injuries | Physiotherapy | Chiropractic Spo

PREMIUM PODCAST LINK (for Clinicians only)

Sebastian's Low Back Books:

Part 1: 6 Powerful Exercises To Reduce Lower Back Pain

Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure

Part 3: Understanding Lower Back Treatments & What Works For Most People

Part 4: Weight Training After Lower Back, Hip or Groin Injury

This week's podcast I will be discussion how perfect posture could be the cause of your lower back, sacral, SI joint and hip pain. Yep, perfect posture can be bad in some situations. We will be covering some ways to improve your posture so you can sit for longer with less pain and discomfort.

Enjoy!

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5 Step Workshops for Clinicians link

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Further episodes of Restoring Human Movement

Further podcasts by Dr. Sebastian Gonzales: Sports Injuries | Physiotherapy | Chiropractic Spo

Website of Dr. Sebastian Gonzales: Sports Injuries | Physiotherapy | Chiropractic Spo