Treating Degenerative Disc Disease - a podcast by Dr. Sebastian Gonzales: Sports Injuries | Physiotherapy | Chiropractic Spo

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This week's podcast we cover a spine diagnosis called disc degeneration. We will cover some treatments and prevention. Here is the Youtube video version with slides and exercises for disc degeneration.

Enjoy!

Sebastian's Low Back Books:

Part 1: 6 Powerful Exercises To Reduce Lower Back Pain

Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure

Part 3: Understanding Lower Back Treatments & What Works For Most People

Part 4: Weight Training After Lower Back, Hip or Groin Injury

Sebastian's Groin/ Hip Books:

https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/

DOCTOR LINKS BELOW

PREMIUM PODCAST LINK (for Clinicians only)

FREE LOW BACK WEBINAR (LAYPUBLIC)

5 Step Workshops for Clinicians link

Cody Dimak Strength and Conditioning Series for Clinicians

Further episodes of Restoring Human Movement

Further podcasts by Dr. Sebastian Gonzales: Sports Injuries | Physiotherapy | Chiropractic Spo

Website of Dr. Sebastian Gonzales: Sports Injuries | Physiotherapy | Chiropractic Spo