REST + COPING During Times of Unrest - a podcast by Julia Toothacre

Ride The Tide Collective, The Podcast is a weekly podcast that provides actionable advice and tips for ambitious professionals looking to advance, change, or take control of their career path. Season 5 is the start of a new interview format that brings on guests who are employed in real positions to share their career journey, experience, and tips - except for this episode...

 

In a time when political and social unrest, along with the impacts of a global pandemic are affecting every aspect of our lives, I wanted to take a break from interviews to discuss REST + COPING strategies for professionals who might be feeling overwhelmed with everything going on.

 

Here is the link to Jade's episode: https://ridethetidecollective.com/2021/01/13/season5episode2/

Here is the link for the article I referenced: https://suicidepreventionlifeline.org/current-events/coping-during-community-unrest/

 

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