The Collective Season: The Relationship Between Food and Burnout in High Performers with Ahuva Hershkop - a podcast by Julia Toothacre

Ride The Tide Collective, The Podcast is a career podcast that helps ambitious professionals control their career and make values-aligned career decisions. Season 9 is about embracing the "collective" in our name and we're bringing on coaches and experts in areas that impact your career.

 

Ahuva Hershkop is a Registered Dietitian + Coach who helps perfectionists evaluate, understand, and manage their relationship with food. In this episode, we cover how food impacts our career, changing our language and habits with food for our kids, and getting to the root of misplaced beliefs about food you likely have had since childhood.

 

For additional information and links to all the resources mentioned in the episode, head over to the blog page for the episode, which can be found here: https://ridethetidecollective.com/2023/05/31/season9episode7/ 

 

If you have any questions, please connect with Ride The Tide Collective on Instagram or LinkedIn, and send a message.