Podcasts by RIDE with Coach Parry
The Ask Coach Coach Parry Cycling cycling podcast is hosted by Brad Brown and features Cycling Coach Devlin Eyden. Working out of the High Performance Centre at the University of Pretoria, Devlin is one of the best cycling coaches around. Every other day he answers one listener question on this thrice weekly podcast.
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Racing on feel - Jameel Haffejee's one on one coaching call from 2019-07-16T12:00
On today's episode of RIDE with Coach Parry, Coach Devlin and I catch up with fellow South African Jameel Haffejee to answer all of his questions. We chat about Jameel's cycling background, how he ...
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Transitioning from running to cycling and mountain biking - Ralph Schubach's one on one coaching call from 2019-07-02T12:00
We're back with an episode of RIDE with Coach Parry after having a little hiatus and we've changed up the format of these podcasts so stay tuned! Today we're heading to New Zealand to welcome Ral...
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Are you racing too much? from 2019-02-12T11:45
We are often spoiled for choice with races in South Africa, but how much racing is too much? Devlin gives some great insight and advice on how to structure your races into your training plan. If ...
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Should I be preparing now for a multi-day stage race in 8 months time? from 2019-02-05T16:00
Today on RIDE with CoachParry, we answer a great question from one of members in the CoachParry Online Training Club who has a stage race in 8 months time (Cape Pioneer). She wanted to know what sh...
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What's the best way to start training again after falling off the festive-season-wagon from 2019-01-29T15:30
Did your training fall by the wayside over the festive season? Devlin and Brad discuss the best way for you to get back into training, where to pick up on your training program and how best to find...
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Cycling over the holidays - too little or too much? from 2018-12-11T11:00
Is the holiday season a good time to pick up the volume of training? Or should it be meant as a time for rejuvenation and rest? On today's episode of RIDE with CoachParry, Devlin gives us what is i...
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What should you look for in a cycling coach? from 2018-12-04T20:00
When you're looking for a cycling coach, do you know what to look for to get the best coach to suit you? Qualifications? Experience? Status? Devlin and Brad discuss things to look out for or to inv...
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Everything you need to know about FTP (Functional Threshold Power) testing from 2018-11-27T20:00
FTP or Functional Threshold Power is quite the buzz word, especially around most cycling circles. But what does it mean? What is the use of doing a FTP test? When is the best time to do the test? W...
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What is the point of an LSD (long-slow-distance) ride? from 2018-11-20T09:00
Today's question on RIDE with CoachParry comes from one of our members in the CoachParry Training Platform - asking what is the purpose of doing LSD (long, slow, distance) ride? Coach Devlin gives ...
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All you need to know about the 2018 Telkom 947 route change from 2018-11-13T11:00
The 2018 Telkom 947 Cycle Challenge has switched the route around this year. Our cycling coach Devlin and Brad discuss the changes to the route and what you can expect on race day and how to change...
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Supplements on the bike - What do I need? from 2018-11-06T21:00
What nutrition should we be taking in on the bike? On today's episode of RIDE with CoachParry, Coach Devlin gives us the low-down on supplements and what we should be taking in while on the road an...
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Are 3 group rides a week sufficient to train for a multi-day stage race? from 2018-10-30T15:30
Today's question on RIDE with CoachParry comes from our athletes in our member's forum - When training for a multi-day stage race; are the three clubs rides per week sufficient to get you prepared ...
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How to deal with numbness&pain while cycling... from 2018-10-23T09:38
Today on RIDE with Coach Parry, coach Devlin Eyden and Brad Brown talk about dealing with numbness and shoulder & back pain that comes with riding a bike... ...
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How to structure your Telkom 947 Cycle Challenge Training from 2017-08-07T13:46
What is the key to riding your best or fastest Telkom 947 Cycle Challenge? As race day approaches, our cycling coach, Devlin Eyden, reveals 4 things you can do between now and Cycle Challenge Sunda...
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The do's and don'ts to staying safe during the Telkom 947 Cycle Challenge from 2017-07-24T13:46
On this edition of RIDE, coach Devlin Eyden and Brad Brown talk about some of the things you can do (and avoid) to ensure that you have a safe, incident free Telkom 947 Cycle Challenge. Listen
The Beginners Guide to the Telkom 947 Cycle Challenge from 2017-07-17T13:46
How tough is the Telkom 947 Cycle Challenge? What goes into training for it? Can I do it? The short answer is yes, you can! Our Cycling Coach Devlin Eyden caught up with Brad Brown to chat about so...
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How to take 30 minutes off your 947 Cycle Challenge time from 2017-06-26T09:01
What is the key to riding a faster 947 Cycle Challenge Sunday? As race day approaches, our cycling coach, Devlin Eyden, reveals 4 things you can do between now and Cycle Challenge Sunday that will ...
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The best way to go about getting your child onto a pedal bike from 2016-09-22T06:00
On this edition of the Ask Coach Parry Cycling podcast we look at where you would start if you need to get your child from a stability bike onto a pedal bike. We get some valuable advice from our c...
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Do your bike wheels make a difference to your cycle performance? from 2016-09-20T06:00
On this edition of the Ask Coach Parry Cycling podcast we ask our cycling coach Devlin Eyden about the differences in road wheels on your bike and find out if there is really a benefit in the perfo...
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Be cautious of that coffee stop and what you take in with it from 2016-09-17T18:00
On this episode of the Ask Coach Parry Cycling podcast we catch up on all the latest when it comes to those coffee stops whilst out training. We ask our cycling coach Devlin Eyden what can be expec...
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The difference between a Fixie and a Single Speed bike from 2016-09-15T06:00
On this edition of the Ask Coach Parry Cycling podcast we look at the difference between a Fixie and a Single Speed bike. Our cycling coach Devlin Eyden explains all the technical stuff to us and c...
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Weight will always make a difference in your cycling performance from 2016-09-13T06:00
On this edition of the Ask Coach Parry Cycling podcast we chat about weight - bike weight and rider weight - and find out from our cycling coach Devlin Eyden how much of a difference weight really ...
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How long can you take off from cycle training? from 2016-09-10T06:00
On this edition of the Ask Coach Parry Cycling podcast we chat about getting back into cycling training when you have had a lay off period. We find out from our cycling coach Devlin Eyden, how long...
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Can motor pacing benefit your cycling training? from 2016-09-08T06:00
On this edition of the Ask Coach Parry Cycling podcast we find out from our cycling coach Devlin Eyden about the practicality and safety of using a car as a training mechanism and what benefit can ...
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Electric bikes - is this the way forward in cycling training? from 2016-09-06T06:00
On this edition of the Ask Coach Parry Cycling podcast we chat about electric bikes that are taking South Africa by storm. We find out if this is the way of the future in terms of our cycling train...
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12 Weeks to go to the 94.7 Cycle Challenge - How ready are you? from 2016-09-03T09:00
On this edition of the Ask Coach Parry Cycling podcast we have our cycling coach Devlin Eyden giving us direction and tips on where we should be in our training. Coming out of winter with not much ...
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Build strength and improve performance on the bike from 2016-09-01T07:00
On this edition of the Ask Coach Parry Cycling podcast we intensely look at how to strengthen yourself on the bike and improve your performance. We chat to our cycling coach Devlin Eyden about Pila...
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The best way to improve your mechanical bike skills from 2016-08-30T07:00
On today's edition of the Ask Coach Parry podcast we chat to our cycling coach Devlin Eyden about mechanical issues on your bike. We find out here what the best way is to improve our mechanical ski...
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Caffeine - will it enhance or impede your performance? from 2016-08-27T07:00
Today on the Ask Coach Parry Cycling podcast we find out everything we need to know about our caffeine intake. Our cycling coach Devlin Eyden shares all the benefits of taking in caffeine whilst on...
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Does the weight of your bike have an impact on your performance? from 2016-08-25T07:00
On this edition of the Ask Coach Parry Cycling podcast we chat to Devlin Eyden, our cycling coach and find out how critical the weight of your bike is in your performance. We find out how big a rol...
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How much energy can you save by drafting in your cycle rides? from 2016-08-23T06:30
On this edition of the Ask Coach Parry Cycling podcast we look into drafting when out on our cycle training or racing. We chat to our cycling coach Devlin Eyden and find out from him how much energ...
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What does 'bonking' mean when cycling? from 2016-08-20T08:00
On this edition of the Ask Coach Parry Cycling podcast we chat to our cycling coach Devlin Eyden about the meaning of 'bonking' on our training cycle rides or during a race. He gives us an indepth ...
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How to improve your cycling technical skills on the downhills from 2016-08-18T06:30
On this edition of the Ask Coach Parry Cycling podcast we ask our cycling coach Devlin Eyden for some technical advice on how to handle those descents in our cycling training. He tells us what to d...
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To stretch or not to stretch when cycling from 2016-08-16T06:00
On this edition of the Ask Coach Parry Cycling podcast we chat to our cycling coach, Devlin Eyden about stretching particularly for a bicycle rider. He gives us some flexible advice on whether we s...
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You, your bike and your camera whilst cycling from 2016-08-13T05:30
On this edition of the Ask Coach Parry Cycling podcast we take a look at technology in terms of you and your camera that goes along for the ride. While it's great being able to capture all those sp...
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What you need to know about nutrition on the bike from 2016-08-11T06:00
Today on the Ask Coach Parry Cycling podcast, we chat about your nutrition on the bike and find out how often we should be taking in gels to sustain our energy levels. Our cycling coach, Devlin Eyd...
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How not to compromise on your cycle performance from 2016-08-09T06:00
On this edition of the Ask Coach Parry Cycling podcast we catch up with cycling coach Devlin Eyden and chat about cycle nutrition. We find out what the impact will be if we ride only with water and...
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What is the difference between cross country and marathon mountain bike racing? from 2016-08-06T06:00
On this editionn of the Ask Coach Parry Cycling podcast we look into the difference between cross country cycling and multi-stage or ultra marathon type of riding. Our cycling coach Devlin Eyden, e...
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Things you can learn from professional cyclists from 2016-08-04T06:08
Today, on the Ask Coach Parry Cycling podcast we chat about the quality of riders in the Tour de France. Our cycling coach Devlin Eyden touches on things like your VO2 capacity, the actual conditio...
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How can altitude training benefit you? from 2016-08-02T06:00
On this edition of the Ask Coach Parry Cycling podcast we chat to our cycling coach Devlin Eyden about the benefits of altitude training. We find out if this is beneficial to everybody and what is ...
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Muscle memory - fact or fiction? from 2016-07-30T06:00
On this edition of the Ask Coach Parry Cycling podcast we take an in-depth look at muscle memory and our cycling coach Devlin Eyden goes through all the ins and outs of how muscle memory works. He ...
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What is Enduro racing? from 2016-07-28T06:00
On this edition of the Ask Coach Parry Cycling podcast we chat about what Enduro racing is all about and the hype currently surrounding it. Our cycling coach Devlin Eyden tells us how this new raci...
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How to polish off a sprint finish in your cycle training from 2016-07-26T06:00
On today's edition of the Ask Coach Parry Cycling podcast we chat to our cycling coach Devlin Eyden about the best training methods to put in that final kick in a sprint finish. He talks to us abou...
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What is the hardest surface to climb on your mountain bike? from 2016-07-23T06:00
On this edition of the Ask Coach Parry Cycling podcast we touch on surfaces and find out what would be the hardest surface to climb on your mountain bike. Our cycling coach Devlin Eyden tells us wh...
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What gives you an edge on your cycling climb? from 2016-07-21T06:00
On today's edition of the Ask Coach Parry Cycling podcast we chat to our cycling coach Devlin Eyden and find out what makes for a good climb when you are out on your cycling training. He chats abou...
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What's the best bike for me? from 2016-07-19T13:00
On today's edition of the Ask Coach Parry Cycling podcast we look at how to make the best choice between a mountain bike or a road bike and chat about what type of riding experience you are looking...
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How to wrap your head around negotiating those water bridges from 2016-06-14T06:00
On this edition of the Ask Coach Parry podcast we chat technical skills with our cycling coach Devlin Eyden. He guides us on how to approach those water bridges and to deal with them technically, g...
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Things you can do off the bike to get you stronger on the bike from 2016-06-11T06:00
On this edition the Ask Coach Parry Cycling podcast we have an interesting chat with our cycling coach Devlin Eyden about how to strengthen yourself for your bike training sesssions, when you are o...
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Improve your technical skills to handle those switchbacks from 2016-06-09T06:00
On this edition of the Ask Coach Parry Cycling podcast we chat around how to improve your technical skills when it comes to handling those switchbacks on your training rides. We look at the differe...
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Do I have to join a cycling club to be licensed for races? from 2016-06-07T06:00
On this edition of the Ask Coach Parry podcast we get some great advice from Devlin Eyden, our cycling coach, with regards to the necessity of joining a cycling club. He outlines the benefits of jo...
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Mountain bike vs road bike for 14-year-old boy to develop his cycling? from 2016-06-04T06:00
On this edition of the Ask Coach Parry Cycling podcast a mother questions the best option for her 14-year old son to start with in developing his interest in cycling. Should he start out with a mou...
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Is a helmet just a helmet when you're out training on your bike? from 2016-06-02T06:00
On this edition of the Ask Coach Parry Cycling podcast we get some valuable advice from our cycling coach Devlin Eyden regarding the quality of the helmet you buy. How much do you value the protect...
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Making the right choice on your first mountain bike from 2016-05-31T06:00
On this edition of the Ask Coach Parry Cycling podcast we chat to our cycling coach Devlin Eyden about how to make the right choice for your first mountain bike when you are starting out in the spo...
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What are those weird noises coming from your bicycle? from 2016-05-28T06:00
On this edition of the Ask Coach Parry Cycling podcast we chat about the weird and interesting noises emanating from your bicycle. Devlin Eyden gives us tips on the most common causes and what we a...
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What could be causing pain in my wrist when cycling? from 2016-05-26T06:00
Today on the Ask Coach Parry Cycling podcast we focus on all the newbie cyclists and ask our cycling coach Devlin Eyden, about specific niggles being experienced and get some guidelines in terms of...
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How far is your cycle training to achieve sub-3 at 94.7? from 2016-05-24T06:05
On this edition of the Ask Coach Parry Cycling podcast we get the best advice from our cycling coach Devlin Eyden on how to train yourself and follow structured programmes in the build up to the 94...
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Your cycle training in preparation for the 94.7 Cycle Challenge from 2016-05-21T06:00
On this edition of the Ask Coach Parry Cycling podcast we have a question about timing around the preparation for the 2016 94.7 Cycle Challenge. We find out how long before the event we actually ne...
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How periodization affects your cycling plan from 2016-05-19T06:00
On this edition of the Ask Coach Parry podcast we chat to our cycling coach Devlin Eyden about the term periodization and how it can add value to our cycling program. We look at planning the traini...
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Your cycling training will benefit your run from 2016-05-17T16:05
On this edition of the Ask Coach Parry Cycling podcast, we chat to our cycling coach Devlin Eyden who answers a question from a runner on this podcast. We find out how not to injure ourselves in ou...
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Is power all that it is cracked up to be when cycling? from 2016-04-16T13:04
To power or not to power? That is the question. Have power meters become the new heart rate monitors and do you really need this expensive piece of equipment to become a better cyclist? We asked ou...
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Keeping warm on your bicycle during your winter rides from 2016-04-14T12:04
On this edition of the Ask Coach Parry Cycling Podcast we look at cycling through winter. If you're a fair weather cyclist you will love these cost effective ways our cycling coach Devlin Eyden sha...
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Deep Section Wheels - Cost vs Peformance from 2016-04-12T12:04
Lance Armstrong used to say it is all about the bike. We now know that wasn't entirely true, but does cycling with expensive deep section wheels actually give you that much of an advantage? Is the ...
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Saddle sores - Cycling's horrible unspoken secret from 2016-04-09T10:04
At some stage in your cycling life you will experience a saddle sore. They're not pretty and they're not that easy to talk about either. On this edition of the Ask Coach Parry Podcast we chat to ou...
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Upgrading your Mountain bike - 26'er or 29'er? from 2016-04-07T08:04
On this episode of the Ask Coach Parry Cycling Podcast we look at the pros and cons of a 26'er and a 29'er mountain bike. If you're looking to upgrade your mountain bike then be sure to listen to o...
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Why do my feet go numb while cycling? from 2016-04-05T08:04
Do your feet go numb while cycling? If so then this podcast is for you! Peter popped us an email to find out what the possible causes could be for his feet going numb on his bicycle. Brad Brown ask...
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Cycling base training - What you need to know from 2016-04-02T08:04
On this edition of the Ask Coach Parry Cycling podcast we take a look at base training and how building a solid base can help improve your cycling performance at a race like the Cape Town Cycle Tou...
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Dual Suspension or Hard Tail - Which Mountain Bike is Better? from 2016-03-31T18:04
We chat about gear on this episode of the Ask Coach Parry Cycling podcast. Our cycling coach Devlin Eyden gives his take on whether Samantha should be riding a dual suspension or soft tail mountain...
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Lower back pain while cycling - This may help from 2016-03-29T10:04
On this episode of the Ask Coach Parry Cycling podcast, our cycling coach Devlin Eyden answers a question about what you can do to alleviate lower back pain while cycling. Listen
How to prepare for a multi day mountain bike stage race from 2016-03-26T09:04
Our cycling coach Devlin Eyden has just returned from successfully completing his first ABSA Cape Epic. On this episode of the Ask Coach Parry Cycling podcast, we look into exactly what it takes to...
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Are you in the right cycling shoe? from 2016-03-24T05:00
On this episode of the Ask Coach Parry Cycling podcast, we chat to cycling coach Devlin Eyden about your choice of cycling shoes. How practical is it for you to interchange road bike shoes with mou...
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Endless punctures causing tyre troubles? from 2016-03-22T05:00
Today on the Ask Coach Parry Cycling podcast we inspect tyres and tubes on your bike. There is an easy way to avoid this frustration. Devlin Eyden helps us out with a few quick tips on what to chec...
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Are you hurting and feeling uncomfortable on your bike? from 2016-03-19T06:00
On this episode of the Ask Coach Parry Cycling podcast we chat to our cycling coach, Devlin Eyden about being uncomfortable on the bike and what to do when it starts hurting and how to become saddl...
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Cycling training within time constraints from 2016-03-17T05:00
Today on the Ask Coach Parry Cycling podcast we chat about how to get sufficient bike training in when you have time constraints. Devlin Eyden, our cycling coach shares the value of interval traini...
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Intensity vs Mileage - which is more important? from 2016-03-15T05:00
On today's episode of the Ask Coach Parry Cycling podcast, we look at the necessity of intensity training vs mileage training . Which is better with regards to improving your cycling? Our cycling c...
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Will a heart rate monitor improve performance? from 2016-03-12T05:00
On today's edition of the Ask Coach Parry Cycling podcast, Devlin Eyden, our cycling coach shares with us the benefits of using a heart rate monitor and looks into the question of do we really need...
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Building your confidence as a novice mountain biker from 2016-03-10T10:00
On this episode of the Ask Coach Parry Cycling podcast, we look at how to get into mountain biking and get advice from our cycling coach on where and how to get started and build your confidence. <...
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Climb better - Tips to improve your bike performance from 2016-03-08T05:00
On today's episode of the Ask Coach Parry Cycling podcast we chat to our cycling coach Devlin Eyden about how to improve on those climbs. We chat about mistakes the average rider makes and he gives...
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Racing the Cape Town Cycle Tour? This is what to expect from 2016-03-04T05:00
On this episode of the Ask Coach Parry Cycling podcast we chat around the Cape Town Cycle Tour and give you heads up of what to enjoy, what not to do and things to be on the look-out for. If you're...
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Does riding with the masses frazzle your nerves? from 2016-03-02T05:00
Today on the Ask Coach Parry Cycling podcast, we chat to cycling coach Devlin Eyden about how to overcome your fear of riding with the masses, as well as how to plan your safety strategy. Listen
Nutrition on the bike - what's hot and what's not from 2016-02-29T05:00
On this first episode of Ask Coach Parry Cycling we chat to cycling coach Devlin Eyden about your nutrition on the bike. We get good advice about what you should be doing and what is not a good ide...
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