Podcasts by Rise Resolute Podcast
If you are open to being inspired by gritty women who have pushed through difficulties and finding motivation in the way we are all connected, this podcast is for you. Prepare to be inspired as Gina Meyer, Doctor of Physical Therapy and leader in the health and wellness industry gets up close and personal with athletes who have made it through seemingly insurmountable challenges. Connect to their struggle, find out how they were able to RISE, and apply their lessons to push past even your own expectations for your life. Come RISE with us.
Further podcasts by Gina Meyer, DPT
Podcast on the topic Kunst
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Sierra: Don't be afraid to take a chance on yourself. from 2022-02-04T17:00
Connect and Rise wIth Sierra Rundini, mother, wife and founder of the Crown & Anchor Women’s Semi-Pro Soccer Club. Find out more about Sierra‘s journey and how she discovered that sometimes ...
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Lindsay: Stand in your power. from 2022-01-21T22:00
Connect and Rise with Lindsay Hawker, Cancer Thriver/Survivor, marathoner, mom, wife and health enthusiast. Lindsay shares her journey through Cancer and how running allowed her to take her pow...
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Haja: Work to end period poverty and empower girls to be future leaders of tomorrow. from 2022-01-07T19:00
In this first episode of Season 4, you will meet Haja Isatu Bah, Founder of Uman4Uman, which serves girls in Sierra Leone by providing sustainable menstrual supplies and education. Almost half o...
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Dana: Start where you are; join ARC in our mission to empower in 2022 from 2021-12-30T01:00
We are honored to interview Dana Klein, ARC Running Coach, for the last episode of 2021! Dana Klein is the Founder of True Potential Running, marathoner, wife and mother. We discuss the incredib...
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Nicole: You are so much stronger than you can imagine. from 2021-12-03T18:00
Connect and Rise with Nicole Kolenda, mother, marathon runner, Pediatric Speech and Language Pathologist, Host of the Voice for Possibility Podcast, ARC Mentor and Researcher/Professor at NYU. ...
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Special Episode: Motivational Highlights 2019-2021, Volume 1 from 2021-11-12T01:00
This episode is so special to me! I look back on the journey with the podcast with deep gratitude and awe. It’s such a privilege to connect with so many incredible women and I look forward to al...
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Allie: You can keep going. from 2021-10-29T01:00
Connect and Rise with Allie, runner, run coach, art therapist and mom. Allie describes her journey and how she was able to rebuild her mental tenacity. She reminds mothers that they can be mul...
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Lauren: Small steps towards amazing accomplishments from 2021-10-15T10:00
Connect and Rise with Lauren Grous, former marathoner and now marathon swimmer, who is a two-time USMS National Champion. Lauren shares her ongoing journey through endometriosis and inspires us...
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Lani: You are the prize. from 2021-10-01T12:00
Connect and Rise with Lani Woods, urban adventurer and Founder/Host of Black with Endurance. Lani discusses some of the struggles she has overcome and shares powerful insight, encouraging us to...
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Nikki and Steph: Run hard, mom hard. from 2021-09-17T12:00
Connect and Rise with Nikki Parnell and Stef Wenninger, ultra runners, moms and co-hosts of the Run Hard, Mom Hard Podcast. This is a special episode specifically geared at empowering mothers to...
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Alex: A rising tide lifts all ships. from 2021-09-03T01:00
Connect and Rise with Alex who is a Kettlebell and Nutrition Coach out of NYC. Alex tells us about her philosophy on fitness (and life) reminding us to work with our bodies, not against them. ...
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Yvonne: No one fights alone. from 2021-08-20T11:00
Connect and Rise with retired nurse and current ARC participant in our Cancer Fighter and Thriver cohort, Yvonne Frazier. At almost 74 years old, Yvonne will inspire you to fully embrace your u...
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Erika: Running has a ripple effect of positivity in our lives. from 2021-08-04T02:00
Connect and Rise with Erika as she shares her journey and insight on running and community. Erika will remind you of the power of discipline and also the power that we each have to lift up our f...
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Jasmine: The work you put into yourself is the gift you give others. from 2021-07-21T02:00
Connect and Rise with Jasmine, runner, working mom and wife. Jasmine shares some of her journey and her incredible insight on building community, remaining curious and taking time to take care ...
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Miriam: You can be brave, courageous and resilient. from 2021-07-07T14:00
Connect and Rise with Miriam, ultrarunner, author, scholar and Cancer Caregiver. Miriam empowers us all to live fully with gratitude for each day. We discuss ultra running and her role as a Ca...
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Natalie: You were made to be strong. from 2021-06-23T14:00
“We as women are truly amazing human beings.” Connect and Rise with Natalie Mitchell, runner, coach and mother, as she reinforces how important it is to believe in our own strength. Natalie shar...
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Samantha: You can do anything but not everything. from 2021-06-11T12:00
Connect and Rise with Samantha (Sam) Palmer, runner and Assistant Cross Country/Track and Field Coach at the University of Alabama. Sam shares her running journey including how it felt to be the...
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Meridith: Invite God in and remember you can do hard things. from 2021-05-28T11:00
When we run, we learn we can do hard things. It can be really difficult to balance motherhood and pursuing our other interests and passions, but developing those parts of ourselves makes us str...
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Reomona: Don't miss the moment, embrace change and most importantly, love yourself. from 2021-05-14T19:00
Connect and Rise with Reomona, runner, RN, mom, wife and ARC @activeresoluteconnected mentor. Reomona shares her awesome insight, including how stuggles can lead us to our passions and also tha...
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Kristin: Surround yourself with women who lift you up. from 2021-05-06T09:00
Connect and Rise with Kristin Stokes, avid marathoner and certified RRCA Run Coach. Kristin shares her running journey and describes her experience at her first in-person race since the pandemic...
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Tonya: Don't give anyone room to disrespect your joy. from 2021-04-23T11:00
Connect and Rise with Tonya Bradley, runner (and current participant in ARC Active Resolute Connected @activeresoluteconnected), Lupus patient and Lupus awareness advocate, health equity advocat...
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Emily Durgin: You are the one who gets to decide. from 2021-04-08T11:00
Connect and Rise with Emily Durgin, professional distance runner for Under Armour. Emily shares her running journey and her awesome insight and how to persevere despite struggles and difficultie...
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MJ: Run your own race. from 2021-03-25T13:00
Connect and Rise with MJ Smith, 48 time half marathoner, Military Officer in the US Air Force, mom and Founder of Temple Running. MJ shares her running journey and how running has given her the...
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Tina: Wake up and live. from 2021-03-04T12:00
Connect and Rise with Tina, Breast Cancer Survivor, runner and podcast host. Tina discusses her Cancer journey and shares incredible insight on how our most profound struggles can cause us to wa...
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Avery: The power of sharing your true self. from 2021-02-25T18:00
Connect and rise with Avery, lover of running and good food. ARC mentor. Avery shares how running brought her through so much including the heartbreaking loss of her mother. She speaks powerfull...
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Nattalyee: Running can transform your life. from 2021-02-18T10:00
Connect and Rise with Nattalyee, ultra marathoner and performer based in NYC who is currently creating a documentary called “The Race Against Race,” aimed at normalizing black runners. Nattalyee...
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Chloe: Learn to practice radical acceptance. from 2021-02-11T13:00
Connect and Rise with Chloe Hansel, collegiate track and cross country athlete at UC Berkley. Chloe describes how we can all use radical acceptance to navigate these uncertain times. We have t...
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Pilar: You are beautiful and powerful. from 2021-02-04T10:00
Connect and Rise with Pilar Arthur-Snead, Certified Run Coach, Certified Personal Trainer and seven-time marathoner. Be inspired by her story of deciding to start running in her 40s. Pilar descr...
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Kelly: The number one way to practice self care is through your internal dialogue. from 2021-01-28T11:00
Connect and Rise with Kelly Davis Martin who is on the Wellcoaches School of Coaching faculty, serves on the Harvard Institute of Coaching Advisory Board and is an ultra runner, coach, running m...
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Becki Spellman: It's okay to struggle, it's just not okay to give up. from 2021-01-21T17:00
Connect and Rise with Becki Spellman, 4-time Olympic Trials Qualifier for the Marathon, coach, wife and mom. Becki shares her running journey and her personal story of struggling with depressio...
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Lindsley: Be the energy. from 2021-01-14T10:00
Connect and Rise with Lindsley, runner, mom and wife as she describes some of the struggles she has experienced. We discuss the power of a positive attitude (that it's always a choice) and...
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Jewellette: Even when you feel like giving up, keep going. from 2020-12-30T11:00
In the final episode of 2020, connect and RISE with Jewellette Bazemore, a participant in ARC who is finding her wings as a runner. Jewellette shares her story of joining the running community h...
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Linda: Learn to say"yes"to you sometimes. from 2020-11-25T12:00
Connect and Rise with Linda, athlete, runner, outdoor enthusiast, wife and mom. Linda describes her running journey and the challenges of balancing taking care of herself/following her passions...
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Jennifer: Making yourself into a well-rounded person is essential. from 2020-11-18T13:00
Connect and Rise with Jennifer, runner and USATF Track and Cross Country Coach. Find out more about Jennifer’s life journey and what brought her back to running. Jennifer also shares how she was...
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Tia: Wake up each day and tell yourself how special you are. from 2020-11-11T23:00
Connect and Rise with Tia, cyclist and woman in automotives. Find out more about Tia's journey in a male-dominated field and the self affirmation techinque that has been working for her si...
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Rocky: Small steps lead to big achievements from 2020-11-05T12:00
Connect and Rise with Rocky Kitzmiller, Certified Personal Trainer, Weight Loss Specialist, Corrective Exercise Specialist, Hardstyle Kettlebell Instructor and Russian Kettlebell Instructor who ...
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Lindsay: You are not one-dimensional. from 2020-10-28T13:00
Connect and Rise with Lindsay Walter, Charlotte based marathoner and ultra runner, who shares her story of grit and perseverance. At a very young age Lindsay was diagnosed with Alopecia. This r...
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Mary: Give yourself grace and be flexible. from 2020-10-21T10:00
Connect and Rise with Mary Rice-Boothe, runner, educator, wife, and mom. Mary shares her journey through the loss of her father and how it shaped her life. She also discusses donating a kidney ...
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Jessica: Only you can stop you. from 2020-10-14T05:00
Connect and Rise with Jessica, Breast Cancer Survivor and Figure Body Builder. Jessica shares her absolutely amazing story of beating the odds and will stun and inspire you with her grit and per...
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Addi: Lead with kindness and love. from 2020-10-07T04:00
Connect and Rise with Addi Zerrener, Elite Runner, Olympic Trials Marathon Quailifier, Running Coach, and Personal Trainer as she describes her struggles as a runner. Addi shares how she naviga...
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Joy: Be you; be authentic; be fearless. from 2020-09-30T15:00
Connect and Rise with Joy Miles, Pilates Instructor, Triathlon Trainer, Group Fitness Instructor, Running Coach, and US Masters Swimming Coach. Find out what happened when Joy registered for he...
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Cindy: Prioritizing physical and mental health while remembering to love each other. from 2020-09-23T06:00
Connect and Rise with Cindy Rakowitz, fitness enthusiast and Founder/Executive Director at Fit 4 the Cause. Cindy shares her pathway to prioritizing health and eventually founding Fit 4 the Cau...
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Becky: Each season of life teaches us more about our own strength. from 2020-09-16T05:00
Connect and Rise with Becky, mother, runner, teacher, and track coach. Becky poignantly discusses the seasons in her life which have revealed her true strength. She starts by describing her jou...
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Leila: Don't sleep on yourself. from 2020-09-02T05:00
Connect and Rise with Leila, runner and entrepreneur who recently moved to the United States. Leila describes some of the challenges she faced growing up in South Africa and how it shaped her in...
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Shannon: Don't forget to ask yourself who you are and what you truly want out of life. from 2020-09-02T05:00
Connect and Rise with Shannon Mulcahy, Sport Psychology Consultant and Mental Performance Coach, who discusses her journey through the loss of her father. Shannon also shares her insight on how ...
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Adina: Happiness is a choice, not a result. from 2020-08-26T05:00
Connect and Rise with Adina Crawford, Runner, Yoga Instructor, Certified Power, Vinyasa, and Sculpt Instructor who guides meditation weekly. Adina serves on the Honeystinger Athletic Advisory C...
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Cora: You are the strongest person you know. from 2020-08-19T02:00
Connect and Rise with Cora Fahy, Physical Therapist Assistant, cyclist for charity, avid paddleboarder and Cancer Survivor. Cora takes us through her battle with Breast Cancer and so poignantly...
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India: Challenges are opportunities for growth. from 2020-08-12T02:00
Connect and rise with India, runner, co-host of the Run Duo Podcast, and Vlogger. India shares powerful insight as she takes us through both her professional journey and her journey as a runner....
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Kendra: Be patient with yourself and remember the little things add up to big things. from 2020-07-29T03:00
Connect and Rise with Kendra Chambers, Pro-USA Track and Field Athlete (sponsored by Oiselle) and Athlete Advocate. Kendra’s insight and perspective is so powerful! She discusses how important i...
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Hafsa: Now is the time. from 2020-07-22T10:00
Connect and Rise with Hafsa Kamara, 2016 Rio Olympian, Founder of the BrandMe Program, and youth advocate. Hafsa shares her personal journey of becoming an Olympian representing Sierra Leone ev...
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Jocelyn: Don’t forget your love life to the fullest. from 2020-07-15T09:00
Connect and Rise with Jocelyn, runner, Disney lover, mom, wife, and Physical Therapist Assistant. Jocelyn shares her own personal journey through this pandemic including her strategies for manag...
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Erica Agran: Make it fun. from 2020-07-08T10:00
Connect and Rise with Erica Agran, running Blogger who has completed 52 marathons and counting! Erica takes us through some of her journey in life/running, providing excellent insight to include...
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Amanda Ghent: Make your next steps better than your last. from 2020-07-01T06:00
Connect and Rise with Amanda Ghent, mother, wife, teacher, music and coffee lover, and runner. Amanda walks us through the loss of her mother and provides powerful insight on “zooming out” and c...
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Amanda: Never forget you are worth your time. from 2020-06-25T06:00
Connect and Rise with Amanda Brooks, author, running coach, and the person behind the popular blog Run to the Finish. We start off talking about the movement for change and equality, di...
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Casey: There is a deeper level of inner strength accessible within you. from 2020-06-17T04:00
Connect and Rise with Casey, three-time Cancer Survivor, Certified Yoga Instructor, Personal Trainer, and Cancer Survivorship Coach as she walks us through her incredible journey of beating Canc...
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Coach Dana: Be you. from 2020-06-11T12:00
Connect and Rise with Coach Dana of True Potential Running. Dana has loved running for most of her life and is now living out her passion by bringing runners into a “running family” as a RRCA, U...
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Khadijah Diggs: We are more alike than we are different. from 2020-06-08T04:00
Connect and Rise with Khadijah Diggs, the first African American, Muslim woman to represent team USA for Triathlon, USAT Ambassador, and Ironman Silver All-World Athlete. Khadijah shares that in...
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Hadlee: Tap inward. from 2020-06-03T00:00
Though we do not talk about the need for justice and anti-racism in this episode, it is on our minds and discussed briefly at the beginning of this episode. More conversations on what we can do ...
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Sarah Silber: Create the life you want to live. from 2020-05-27T01:00
Connect and Rise with Sarah Silber of Run Fearless Coaching who is a coach, marathoner, trainer, and cytotechnologist. Sarah discusses her journey of deciding to make the changes that she neede...
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Nicole: Don't crowd source your life and remember to be kind to yourself. from 2020-05-14T17:00
Connect and Rise with Nicole, Wellness Director and runner as she provides poignant insight on journeying through struggle. Nicole takes us back to the first moment she knew running would be a ...
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Mother's Day 2020: Celebrating each of you and a little more on my own mom.... from 2020-05-09T01:00
A special Happy Mother's Day episode for all of the moms out there. I see you. I see the effort it takes to do what you do every day. I celebrate you. The episode includes words of enco...
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Steph Bruce: Keep moving forward. from 2020-04-29T10:00
Connect and Rise with Steph Bruce, Professional runner for HokaOneOne NAZ Elite, mom, Co-conspirator for Picky Bars, and coach of Running w/ Bruces as she shares her powerful insight on how to k...
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Holly Speers: Staying positive even after plans to go to the Olympics this year were put on hold. from 2020-04-22T02:00
Connect and Rise with Holly Speers, Team Canada Softball Player who qualified for the 2020 Olympic games in Tokyo, but obviously has to put those dreams on hold due to the global pandemic which ...
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Theresa: Perspective is everything. from 2020-04-17T04:00
Connect and Rise with Theresa, avid runner and Occupational Therapy Student at Ohio State University. Theresa gives us important insight on shifting our perspective during this very difficult t...
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Margaret: Running, giving yourself grace, and tapping into gratitude during Quaratine 2020. from 2020-04-14T04:00
Connect and Rise with Margaret, competitive road runner and trail runner, who has even completed a 120 mile trail race. On this episode, originally aired as a Live Video on Instagram, she shares...
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Debbie Strand: Just keep going. from 2020-04-08T05:00
Connect and Rise with Debbie Strand, Physical Therapist, athlete, mom, and wife who is living in Sweden. In the midst of the current health crisis, Debbie offers a boost of inspiration as she s...
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Jordan Nicole: Focus on the day you've been given; growth is still possible even in the midst of a health crisis. from 2020-04-01T08:00
Connect and Rise on a cross-over podcast episode with Jordan Nicole, Professional Ballet Dancer and host of the Ballet to Business Podcast. Jordan and I have a conversation about growth and how ...
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Christine Tyson: I can't go back to yesterday because I was a different person then. from 2020-03-25T01:00
Connect and Rise with Christine Tyson, Founder of Limitless and Limitless Fit Gym, Mindfulness Practitioner, and mom. Christine is deeply committed to wellness of the mind, body, and soul. She ...
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Kirsten Alexis: There is nothing you can't do. from 2020-03-18T10:00
Connect and Rise with Kirsten Alexis, Adventure Athlete, Content Creator, Drone Pilot, Sky Diver, and High Altitude Mountain Climber as she describes her journey of coming back from a serious ba...
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Mandana: We rise by lifting others. from 2020-03-11T12:00
Connect and Rise with Mandana, former dancer who suffered an injury which prevented her from returning to dance but has not stopped her from living a life focused on positivity and growth. Manda...
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Lisa Herrington: When you choose to put joy out into the world despite what you've been through, it will come back to you. from 2020-03-04T10:00
Connect and Rise with Lisa Herrington, Founder and Co-Owner of Fit House Davis, group fitness instructor, runner, mom, and wife. Lisa tells us about the power of integrating your passion into wh...
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Jess: Don't let anyone tell you that you can't. from 2020-02-25T16:00
Connect and Rise with Jess, Fitness Enthusiast, single mom, and former Figure Skater, as she describes her journey of learning to never give up on a dream despite the time it may take to accompl...
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Robin Smith: We've only got today; the time is now. from 2020-02-18T10:00
Connect and Rise on our second episode with the amazing Robin Smith, competitive mid-distance runner, mom, and wife. Robin returns to tell us more about her journey and the conversion of though...
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Lisa: Happiness is the key to success; enjoy the journey. from 2020-02-11T12:00
Connect and Rise with Lisa, runner, banker, wife, and mother as she shares her insight on making the decision to commit to health and wellness. Lisa describes making that commitment in her own l...
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Lisa: Happiness is the key to success; enjoy the journey. from 2020-02-11T12:00
Connect and Rise with Lisa, runner, banker, wife, and mother as she shares her insight on making the decision to commit to health and wellness. Lisa describes making that commitment in her own l...
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Lisa: Happiness is the key to success; enjoy the journey. from 2020-02-11T12:00
Connect and Rise with Lisa, runner, banker, wife, and mother as she shares her insight on making the decision to commit to health and wellness. Lisa describes making that commitment in her own l...
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Aasha Marler: Hold on to hope and optimistically expect the good things that are coming to you. from 2020-02-05T10:00
Connect and Rise with Aasha Marler, Elite Long/Triple Jumper and Olympic hopeful as she shares her journey and how the philosophy of expecting something great instead of wishing for something go...
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Kerri Gallagher: Learn to trust and let go to leave room for the unexpected that may be better and more beautiful that your original plan. from 2020-01-29T14:00
Connect and Rise with Kerri Gallagher, Head Cross Country Coach at Manhattan College and former competitive runner. Kerri shares her journey, including how her competitive running career changed...
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Holly Speers: Be gentle with yourself; you are not alone. from 2020-01-18T13:00
Connect and Rise with Holly Speers, Team Canada Softball Player who has qualified for the 2020 Olympic games in Tokyo. Holly will inspire you with her insight on navigating depression and anxiet...
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Chantal: You can take the girl out of the runner but you can't take the runner out of the girl. from 2020-01-15T23:00
Connect and Rise with Chantal Rose-Denman, ultrarunner, mother of four, wife, and cancer survivor. In this amazing first episode of our second season, Chantal shares her very personal story of ...
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Rebeka Stowe: pursue every facet of your life with rigor and remember: you are a warrior; you can do anything. from 2019-12-17T16:00
Connect and Rise with Rebeka Stowe, athlete & coach, 8 time USA Track and Field championship qualifier, certified level 2 coach for the USATF, and CSCS. She is currently one of the first fem...
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Dotsie Bausch: Even though your may feel like giving up, don’t quit; your resiliency is growing with each challenge and ultimately preparing you for your own “ah-ha” moment when the world shifts and your life’s work aligns with your passion. from 2019-12-17T16:00
Connect and Rise with the phenomenal Dotsie Bausch, Vegan Olympian and founder of the nonprofit Switch4Good whose professional cycling career included a medal at the 2012 London Olympic Games...
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Katie Vanarendonk: Choosing courage over comfort and remembering the power of simply showing up every day. from 2019-12-04T09:00
Connect and Rise with Katie Vanarendonk, Doctor of Physical Therapy, triathlete, Health and Wellness Coach, wife, and mother as she shares her journey of making it through unknown obstacles with...
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Sarah Canney: Be relentless in self-belief. from 2019-11-26T12:00
Connect and Rise with Sarah Canney, Founder and Host of @riserunretreat, Top 10 World Snow Shoe Running Champ, wife, and mother as she shares her powerful journey of perseverance. Sarah shares t...
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Morgan Putbrese: Your why becomes clear when you ask yourself what you can give the world. from 2019-11-13T17:00
Connect and Rise with Morgan Putbrese, Crossroads Adaptive Coach, Crossfit Level 1 Trainer, athlete, and student as she shares her journey through Klippel Trenaunay Syndrome. Be inspired by Morg...
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Elizabeth Tretter: Be afraid, but do it anyway; when it comes to achieving your goals, you can and you will. from 2019-11-06T23:00
Connect and Rise with Elizabeth Tretter, Patent Prosecutor, runner, Group Fitness Instructor with Equinox Gyms in NYC, and mom of three as she describes her journey, including moving from Ukrain...
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Crystal Antila: Shift your mindset and great things will follow. from 2019-10-31T10:00
Connect and Rise with Crystal Antila, Canadian lawyer, runner, fitness enthusiast, and mother as she opens up about her battle with depression. Crystal will inspire you with her story of diggin...
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Gia Trevisan: Micro goals lead to bigger successes, the best is yet to be. from 2019-10-14T17:00
Connect and Rise with Gia Trevisan, Professional Track Athlete for Italy as she shares her journey through injuries. Gia discusses the value of setting micro-goals, trusting the process, and ref...
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Sam Moulding: Everything we need is already inside us. from 2019-10-12T11:00
Connect and Rise with Sam Moulding, Barrel racer, horse woman, rancher, and survivor. Sam shares her story of survival after trauma. Her insight is so very powerful. Sam shares that the stren...
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Lindsey: Be unafraid to be different because you have more superpowers than you know. from 2019-10-07T16:00
Connect and Rise with Lindsey, scientist, researcher, instructor of first year medical students, former competitive alpine skier, mother and wife as she describes how being unafraid to be differ...
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Hanna Kallmaier: Be comfortable with the uncomfortable. from 2019-10-01T01:00
Connect and Rise with Hanna Kallmaier, Professional Soccer Player and Coach as she takes us through her journey, which started in Germany when soccer was dominated by males. She then describes ...
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Healthy Thrower: Never stop trying; it won't be easy, but it will be worth it. from 2019-09-19T23:00
Connect and Rise with HT, collegiate javelin thrower as she shares her journey of growth. Find out how breaking down your individual process can make all the difference. She also discusses get...
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Lauren LaRocco: Keep the faith, don't give up, you are stronger than your greatest challenge. from 2019-09-16T12:00
Connect and Rise with Lauren LaRocco, 7 x All-American and Professional Runner for Track Republic. Lauren shares her story of becoming a runner (despite those who told her she wasn't fast ...
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Kaili Alvarez: We only have today; find the courage to step into your life. from 2019-09-11T11:00
Connect and Rise with Kaili Alvarez, Muay Thai Fighter and Title Boxing Club Trainer, wife, and mother. Find out what it’s like to conquer fears and step into the ring as a Muay Thai Fighter. We...
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Karelle Edwards: Using adversity to become a better version of yourself. from 2019-09-04T13:00
Connect and Rise with Karelle Edwards, Canadian 100 meter Hurdler who has set her eyes on the Road to Tokyo for the 2020 Olympic Games. Karelle's authenticity will inspire you as she discu...
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Dani Aravich: Don't be afraid to be different; finding power and beauty in your uniqueness brings dreams within reach. from 2019-08-22T17:00
Connect and Rise with Dani Aravich, Adaptive Athlete and runner who is in the process of trying to qualify for the Team USA 2020 Paralympic team. Dani shares her powerful story of being born wit...
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Robin Smith: It's not over until it's over; the beauty of a strong support network and never giving up. from 2019-08-12T13:00
Connect and Rise with Robin Smith, competitive mid-distance runner, co-owner of Specialized Timing, mom, and wife as she shares her stories of loss and her powerful insight on getting through so...
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Jackie Reseigne: The only one who can make your life better is you. from 2019-07-28T13:00
Connect and Rise with Jackie Reseigne, avid mountain biker, Marketing Manager for Sky Park Bike Park at Santa's Village, and the founder and director of Trail Social (a local mountain bikin...
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Jordan Gray: Being broken down to almost nothing can result in a re-building that surpasses all expectations. from 2019-07-11T02:00
Connect and Rise with Jordan Gray, Professional Track Athlete, American World Record Holder, Decathlete, and "Grit Goddess." Her story of continual struggles and being so broken down t...
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Jordan Nicole: Courage, dear heart; don't give up, you're not alone. from 2019-06-27T19:00
Connect and Rise with Jordan Nicole, Professional Ballet Dancer and host of the upcoming podcast Ballet to Business. Jordan shares her amazing story of dancing for the San Francisco Ballet Compa...
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Jenna Minecci: Patience and persistence; control your mind, control your life. from 2019-06-24T10:00
Connect and Rise with Jenna Minecci, who has survived 8 knee/hip surgeries and is now a Strength and Conditioning Coach and an author. She shares her personal mantra which she used for motivati...
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Elisa Au: No matter how difficult the task, give it your best; you won't regret it. from 2019-06-18T22:00
Connect and RISE with Elisa Au, three-time Karate World Champion and the ONLY female champion from the United States. Elisa shares her journey of returning to the sport, injury, and striving to...
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Rosanne Carter: Embracing vulnerability, the power of knowledge and what we do with it, and how gratitude can change your world. from 2019-06-04T14:00
Rosanne Carter is a Seattle-based Family/Infant Mental Health Therapist, runner, wife, mother, and Cancer Survivor. Connect and RISE as she shares her journey through cancer and shares how impo...
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Diana Nyad: Find a way. from 2019-05-29T12:00
There are going to be plenty of people who tell you you can't. You'll fail. You'll get frustrated. Keep the vision. Find out how Diana Nyad's success swimming from Cuba t...
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Katie Ledecky: Relentless will propels us towards our goals. from 2019-04-19T13:00
Katie Ledecky is one of the best swimmers of all time. Find out how you can use one of her simple, yet powerful techniques to live better.
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Lauren Fleshman: Failing doesn't make you a failure. from 2019-04-10T00:00
What if you released yourself from fear of failure? What if you decided that failing actually might mean you are doing something right? Connect and Rise as we discuss Lauren Fleshman's appr...
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Mia Hamm: The team is ultimate champion. from 2019-04-03T00:00
Mia Hamm is considered one of the greatest (if not the best) female soccer players in history. Join me as I share a small piece of her story and why I am confident it will inspire and motivate y...
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Wilma Rudolph: The reward is not so great without the struggle. from 2019-03-26T00:00
Wilma Rudolph endured and persevered through paralysis as a child to go on to become one of the most amazing runners of all time. Find out more about her inspiring story and how we can connect ...
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Dana Fallin: Dig deep because staying down isn't an option. from 2019-03-06T00:00
Connect and RISE with Dana Fallin as she tells the story of her comeback from injury to return to running. Find out how she was able to keep her momentum going through rehabilitation, even on h...
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Kerri Strug: Sometimes the most simple message is the one we need to hear. from 2019-03-04T00:00
Connect and Rise through the story of Kerri Strug who, despite injury, was able to help her the US Women's Gymnastic's team secure the gold medal in 1996.
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Lindsey Vonn: Behind every setback is an opportunity. from 2019-02-20T00:00
Lindsey Vonn is an incredibly inspiring athlete and the greatest US skier of all time. Her fearlessness and perseverance despite many injuries have motivated so many. This podcast focuses on h...
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Bethany Hamilton: The secret of your future is hidden in your daily routine. from 2019-02-18T00:00
Connected we can RISE. Bethany Hamilton's journey as a surfer injured in a shark attack is a story of perseverance that can inspire you to dig into your daily routine in order to prepare y...
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Rise Resolute: One determined athlete, two ACL tears, and how being patient when we face challenges can be a game changer. from 2019-02-07T00:00
In this episode you'll hear an athlete's story of triumph through two surgeries, both with lengthy rehabilitation, and how she found the strength to get through and RISE.
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Rise Resolute: One determined athlete, two ACL tears, and how being patient when we face challenges can be a game changer. from 2019-02-07T00:00
In this episode you'll hear an athlete's story of triumph through two surgeries, both with lengthy rehabilitation, and how she found the strength to get through and RISE.
Listen
Rise Resolute: One determined athlete, two ACL tears, and how being patient when we face challenges can be a game changer. from 2019-02-07T00:00
In this episode you'll hear an athlete's story of triumph through two surgeries, both with lengthy rehabilitation, and how she found the strength to get through and RISE.
Listen