Episode #157 with Erica Diamond- Women On The Fence! - a podcast by Nada Lena

Erica Diamond is a leading Women’s Expert in Lifestyle, Entrepreneurship, and Balance. Erica Diamond, Certified Life Coach and Certified Yoga Teacher, is the Founder and Editor-In-Chief of the Award-Winning Women’s Lifestyle Brand Women On The Fence®, Weekly Lifestyle and Parenting Correspondent Global TV, Award-Winning Entrepreneur,   Author,  Speaker,  Spokesperson, Huffington Post Contributor, mentor, founder of the global Get Off The Fence Movement.

TOP POINTS FROM THE EPISODE:
1. I never lose, either I win or learn.
2. Maintain a Growth mindset!
3. Play to your strengths, surround yourself with others that play to your weaknesses.
4. Mind-body relationship is so important!
5. When feeling stressed, breathing/diaphragmatic breath.
6. There is a lot of fear and fear-based action! Be Assertive as a woman!
7.Take 30-60mins a day of self-care!

STAY CONNECTED: 
WomenOnTheFence.com
Facebook.com/WomenOnTheFence
@EricaDiamond on Twitter
@EricaBDiamond Instagram

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