What you need to get about decision fatigue - a podcast by Stephanie Pollock
from 2017-03-16T07:25
“When things aren’t adding up in your life, start subtracting.”
~Anonymous
We live in a society that pulls at us from every direction. We often feel pressured to perform to a certain standard (you know you succumb once in while at least!). Whether it’s the Martha Stewart birthday party or the tough decisions an entrepreneur is faced with on a regular basis, it doesn’t really ever end.
In those crazy moments, when the sense of overwhelm strikes and we’re forced into another decision – big or small – how can we trust the quality of those decisions? What can we do to eliminate decision-making so that our stress can be reduced and peace of mind improved?
In today’s podcast, we will review what causes our stress to elevate, what it is that we ourselves contribute to the cycle, and some strategies to implement to improve your quality of life, reduce triggers and find opportunities to do better and therefore, be better. We have a tendency to complicate things and it just doesn’t always have to be that way.
It’s the simple things sometimes that send us over the edge. Join me so we can tackle the exhaustion factor involved and discover how to stay ahead of the decision making fatigue syndrome.
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Work with Me:
Ready to make meaningful progress on a big goal before the summer months hit?
I’m taking on a few new clients beginning in April for my 90-day Make it Happen coaching intensive. This private coaching program is perfect if you have a project or two you’d like to get complete and shipped before the summer months hit and things slow down. We’ll be working together every week to ensure you stay focused and on target with your goals. It’s designed as a get-it-done program with lots of help,
This private coaching program is perfect if you have a project or two you’d like to get complete and shipped before the summer months hit and things slow down. We’ll be working together every week to ensure you stay focused and on target with your goals. It’s designed as a get-it-done program with lots of help,
We’ll be working together every week to ensure you stay focused and on target with your goals. It’s designed as a get-it-done program with lots of help, advice, and accountability. We’ll start the beginning of April, so if you’re interested in grabbing a spot, check out it out here. We can hop on the phone to make sure there’s a good fit first.
Recommended Resources:
Make it Happen – 90-Day Coaching Intensive
Do you suffer from decision fatigue
Thanks for listening:
I want to thank you for listening and to those that have taken the time to review the show. If you like the Beyond PRO Podcast, please consider leaving an honest review in iTunes. Your review goes a long way to help this podcast get found by more people. Thank you!
You can review & rate the show here Beyond PRO Podcast
Further episodes of Everyday Leadership for Smart Women
Further podcasts by Stephanie Pollock
Website of Stephanie Pollock