Jazz Thornton : letters for difficult times - a podcast by RNZ

When Jazz Thornton was her lowest ebb mentally, a set of letters written to her by a good friend became really important. They were each in a separate labelled envelope and specifically written to help fight a particular feeling or situation, such as anxiety, anger or suidical thoughts, and she read them many, many times. The mental health campaigner, film maker, charity founder, 2021 Young New Zealander of Year and author has a new book Letters to You, based on those letters: words of support and inspiration for difficult times.

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