Teaching children (and adults) wellbeing and coping skills - a podcast by RNZ

The best way to empower young people is to give them tools to manage their own emotions says clinical psychologist Jacqui Maguire. She's written a children's book When the Wind Blew, which introduces a series of home-based, practical psychological tools designed to "turn down the dial on the fight or flight response".

Further episodes of Nine To Noon

Further podcasts by RNZ

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