Podcasts by Rob Z Radio

382 The Reticular Activating System & the badassery of our Brain from 2018-10-28T20:55:36

Have you ever noticed that when you are aware of something new and paying particular attention to something in your life, that that thing seems to show up everywhere you go? That is the work of ...

381 What Exactly Are CBD's? and the healing potential of Cannabis from 2018-10-25T18:49:29

What Exactly Is CBD?

How does is differ from THC?

Are CBD's illegal?

How do CBD's help with pain?

Let’s find out!

I've been using a CBD balm for plantar fasciit...

380 Social Media Is The Devil!!! and other lies... from 2018-10-25T18:16:54

Why do people think that Social Media is SOOO Evil?

Was it intended to be that way? Or have we MADE it that way?

The real question is...

How can we use Social Media to impr...

379 How to Make $$$ With Only 1,000 Followers w. Jake Skoloda of The Millennial Ad Network from 2018-10-24T19:07:19

Jake Skoloda is the President of the Millennial Ad Network. Jake is a recognized expert in his field: Youth Marketing.

Jake won the best speaker award at the 2017 Marketing to Gen-Z Confe...

378 Limiting Beliefs & Facebook Advertising from 2018-10-24T15:41:25

How changing your beliefs on how social media works can make you more money, change your perspective and improve your life.

Shoutout to the spon...

377 The Art of Letting Go from Jon Kabat-Zinn - author of 'Wherever You Go, There You Are' from 2018-10-04T13:00:50

From page 54 of 'Wherever You Go, There You Are' - "Letting go really refers to choosing to become transparent to the strong pull of our own likes and dislikes, and of the unawareness that draws...

376 Impatiently Patient from Jon Kabat-Zinn - author of 'Wherever You Go, There You Are' from 2018-10-03T19:38:42

Have you ever tried to make a change, go after a goal, or set a new intention, only to get discouraged and give up when you don’t see results in a few days or weeks?

Perhaps you need t...

375 Hip-Hop With Your Head On Straight from 2018-10-03T19:14:19

Andrew Kephart is a 20 year old recording artist, musician and producer from Houtzdale, PA.

Check out Andrew on Facebook:

https://www.facebook.com/pg/andrew.kephart.9

http...

374 Adversity, Belief, Consequence from 'Learned Optimism' by Martin Seligman Ph.D. from 2018-09-24T15:27:47

Learned optimism is the idea in positive psychology that a talent for joy, like an...

373 The Fear of Being Different from 'Rich Dad, Poor Dad' by Robert Kiyosaki from 2018-09-20T17:29:21

Fear is a beast! How many of us try to avoid fear at any cost? ? I was just doing it today!

Fear is something that keeps us from growing. 'Rich Dad, Poor Dad' is a book by Robert Kiyosaki...

372 Clay Joos Secrets w. Sarah Vogel, Stephanie Hite & Jenn Rivnack from 2018-09-20T17:09:12

These episodes were formally called the "Small Business Brainstorm", but the more we get to know each other, the more we like to just chat about life. So, this episode is more fun than it is fun...

371 Smart Powerlifting w. Matt Wilk from 2018-09-10T16:26:10

Matt Wilk is the second strongest natural Powerlifter with wraps at 308 pounds in the WORLD. He's also a super smart dude who understands body mechanics, stretching and balance. He's currently i...

370 Does Reiki Work? w. Lynn Faust of Crystal Clear Wellness from 2018-09-10T15:44:25

Lynn Faust owns and operates 'Crystal Clear Wellness' in Hollidaysburg, PA. Lynn helps patients with natural ways to stay healthy or overcome challenges with your health. She tailors the best n...

369 Vlogging in High School w. Jeremy Byers from 2018-09-03T19:49:35

Vlogging is changing the world. It's amazing that kids in high school can start their own show on YouTube, or any platform, and be making more money than their parents are making before they eve...

368 Clay Joos Secrets w. Sarah Vogel, Jenn Rivnack and Stephanie Hite from 2018-08-31T19:51:21

These episodes were formally called the "Small Business Brainstorm", but the more we get to know each other, the more we like to just chat about life. So, this episode is more fun than it is fun...

367 Music Fusions ~ Ep. 3 w. Elmira-Hope from 2018-08-31T19:29:45

'Music Fusions’ are episodes with musicians. We will have the usual conversational podcast format, mixed with original music from the featured artist on the episode. I’m so excited to bring thes...

366 Talking with Max w. my son, Max Z from 2018-08-02T15:54:35

Max is my boy. He's 4 years old. He's a real bundle of fun.

We do videos together called 'Adventures With Max'. You can watch them on Facebook @ Rob Z Radio.

I hope you enjoy this ...

365 Music Fusions ~ Ep. 2 w. Walkney from 2018-08-02T15:25:38

'Music Fusions’ are episodes with musicians. We will have the usual conversational podcast format, mixed with original music from the featured artist on the episode. I’m so excited to bring thes...

364 A Health & Fitness Lifestyle w. Ashley Shields from 2018-07-27T19:10:15

Ashley Shields is a personal trainer and fitness enthusiast from Mount Union, PA. Ashley is currently competing in the 2018 Miss Health & Fitness Title in Muscle and Fitness Magazine. Vote f...

363 Hazardous Conversations #2 w. Alex Hazard from 2018-07-23T19:53:37

On this 2nd episode with Alex Hazard, we talk more about becoming a media personality. We also get into Alex’s history of working on the Jerry Springer spin-off ‘Steve Wilkos’ show and a whole l...

362 Music Fusions ~ Ep. 1 w. Rue Moyer from 2018-07-23T19:49:58

This is a new series I’m starting on the podcast. ‘Music Fusions’ will be episodes with musicians. We will have the usual conversational podcast format, mixed with original music from the featur...

361 Do You Really Know You? w. Ray Overdorff from 2018-07-23T19:40:35

The 'Innermetrix ADVanced Insights Profile' is the Holy Grail of personality profiles. I recently took the ADVanced Insights and learned so much about who I am. Ray Overdorff is the man who intr...

360 Making Uncomfortable Comfortable: My Visit to Tai Lopez's Beverly Hills Mansion from 2018-07-09T19:57:41

Over the next year I will be visiting Tai Lopez's Beverly Hills Mansion 6 times as part of a business mastermind group. This was an investment decision I made earlier this year to take my busine...

359 Do Ghosts Really Exist? w. Patty A. Wilson ~ Paranormal Expert from 2018-07-06T19:16:17

Author Patty A. Wilson has written more than 23 books on the paranormal.  Starting with Haunted Pennsylvania through to her most recent books, Cursed in Pennsylvania and Cursed in the Carol...

358 Business Brainstorm #5: Don't Hate, Collaborate! from 2018-07-02T21:09:22

This episode covers the importance of collaboration when it comes to business. The ladies on this episode work together so well and support each other in everything that they do. It's awesome a...

357 Embrace The Weird #3 w. Rachel Angermeier from 2018-06-28T02:55:47

Rach job shadowed me on the radio when she was in highschool and now she's a superdope college student at Westminster College. She came BACK to the podcast to encourage everyone to embrace their...

356 How To Stay Motivated w. Micah Marshall & Scott Cunningham from 2018-06-28T02:50:31

Motivation can be hard to find sometimes. That's why I sat down with two of my most motivated friends. Micah, Scott and I are on similar paths of helping others, and using social media to create...

355 Hazardous Conversations w. Alex Hazard from WTAJ's Central PA Live from 2018-06-28T02:38:23

Alex Hazard is a TON of fun to talk to. He has a lot of energy and a lot to say...which makes him perfect for the position he's in. He's the host of a live talk/variety show in Central Pennsylva...

354 Flappin' Gums w. DP: Don't Sit Near Us At The Movies from 2018-06-26T21:20:21

Ya boy DP is back to talk movie theater problems, Hitler, Astronomy, Astrology, Time Travel, Jumanji being a bunch of bs and a whole bunch more. Give your earhole some love. Enjoy!

Sho...

353 The PA Traveler w. Kenny Dodson from 2018-06-23T05:24:21

The PA Traveler is a travel show featuring Hollywood Film Editor Kenny Dodson’s adventures in exploring things to do in the state he was born and raised in, Pennsylvania.

Kenny is fro...

352 You Can Do Anything w. Steve Sheetz from 2018-06-19T21:00:58

Steve Sheetz is a Director of Sheetz, Inc., the Family Council Chairman at Sheetz, Inc. since October 2013. Steve served as the Chairman at Sheetz, Inc. until October 2013. 

Steve ent...

351 How to Create the Best You w. Ray Overdorff of True Advantage Group from 2018-06-19T20:50:16

As an entrepreneur, Ray Overdorff started and grew a seven-store chain of supermarkets from 1983 to 1988. He

personally operated the stores until 2004. While overseeing operations, Ray sim...

350 YouTube Famous w. Hannah Baker @HannyyBakes from 2018-06-02T20:34:12

Hannah Baker is what you may call "Instagram & YouTube Famous". She has almost 20K followers combined between the 2 platforms, as of this upload, and is growing fast. She is an incredible ex...

349 Make Videos = Improve Life w. Scott Cunningham of #LoveLocal & Visual Element Media from 2018-05-30T21:28:37

Scott Cunninham has created a platform called #LoveLocal. Their mission is to develop leaders, encourage entrepreneurs and share faith in Jesus. Scott, and his team, accomplish this by building ...

348 A Business Legacy w. Matt Stuckey ~ President of Stuckey Ford & Subaru from 2018-05-21T20:14:52

Matt Stuckey is the President of Stuckey Ford & Stuckey Subaru in Altoona, PA. Matt is a 3rd generation business owner. He is also the chairman of the board for the Blair County Chamber of C...

347 How to Create a Video Game w. Raphael Arkera & Michael DePiro creators of Zera & the City of Endless Nights from 2018-05-21T19:45:03

Raphael Arkera & Michael DePiro are in the process of creating an incredible side-scrolling video game titled Zera & the City of Endless Nights. 

Raphael is the Founder an...

347 How to Create a Video Game w. Raphael Arkera & Michael DePiro creators of Zera & the City of Endless Nights from 2018-05-21T19:45:03

Raphael Arkera & Michael DePiro are in the process of creating an incredible side-scrolling video game titled Zera & the City of Endless Nights. 

Raphael is the Founder an...

346 My Meditation Journey ~2 Years~ from 2018-05-10T20:02:51

Music on this episode:

"Le Monde" by Thievery Corporation

I am coming up on 2 completed years of a continuous meditation practice. My journey has been incredible and I'd like to ...

345 Dan's Vlogs w. Dan Peters from 2018-05-10T19:55:53

Dan Peters is the creator of Dan's Vlogs on YouTube and Facebook. He's an entrepreneur, family man, and business man. He is a real estate broker, and owns and operates a billboard company. His p...

344 Small Business Brainstorm #4: The Almighty Dollar $$$ from 2018-05-10T19:48:42

This episode covers the importance that money plays in business. We do not just cover the obvious factors, we cover fear, growth, development, stress, investing, scaling and so many other aspect...

343 Walkney w. Derek Walkney from 2018-05-02T21:02:08

Derek Walkney is the creator and lead singer of the band 'Walkney'. He has been a lead singer, songwriter and musician since the age of 14. Derek recently was on the latest season of American Id...

342 Zerbyland w. Jack Zerby from 2018-04-18T02:39:47

Jack Zerby is my brother-in-law.

He actually helped me start this podcast 3 1/2 years ago.

Jack is the co-creator of schoolofaction.com.

He worked for College Humor, Vimeo, kno...

341 2Invested w. Wayne & Shane of 2Invested from 2018-04-13T20:46:43

2Invested are 2 dudes who create original comedy in an unoriginal world. Wayne and Shane host their own YouTube channel and podcast ~ search 2Invested on any platform. 

On this ep...

340 Real Life, Real Estate, Real Talk w. Nate Verilla of Verilla Real Estate from 2018-04-07T21:13:08

Nate Verilla is the owner of Verilla Real Estate. He is a powerful businessman with an incredible mindset. The most impressive thing, to me, about Nate is his endless energy and positivity. It's...

339 Take Time w. Pastor Keith of the CWC from 2018-04-07T20:57:02

On this episode, Pastor Keith elaborates on a message that he gave at the Community Worship Center in Tyrone, PA. This message is about taking time to walk with Jesus and understand the journey....

338 The Power of LinkedIn from 2018-04-06T21:05:57

LinkedIn seems to be overlooked as a social media platform. I didn't pay attention to it for years. It may have been detrimental to my career, but over the past 3 months I've spend a lot of time...

337 Small Business Brainstorm #3: Support Systems w/ The Clay Cup, Joos & Trade Secrets from 2018-04-06T20:46:36

This episode covers the support systems we have in our personal and business lives that give us the motivation and confidence to start and grow our businesses.

We also talk about an awesom...

336 Social Media Insights for Business w. Jim Wertz from 2018-03-27T17:36:08

Jim Wertz created/owned/operated 'Wertz Landscaping' for 33 years. He is an expert in the landscaping industry. He sold 'Wertz Landscaping' a few years ago, and now focuses his time on social me...

335 The Grey Medium w. Joe Glass from 2018-03-25T20:40:17

Joe Glass is the creator of 'The Grey Medium' ~ a professional freelance video & photography service specializing in music videos, wedding, documentary, and feature filmmaking. Joe does amaz...

334 The Insanity Effect: How to break bad habits from 2018-03-21T19:35:19

"The definition of insanity is doing the same thing over and over again and expecting a different result." ~ I've heard and used this quote a million times, but still fall victim to it on a cont...

333 If you want to MAKE MORE $$$ and be Financially Free LISTEN to this episode. from 2018-03-21T03:12

The title of this episode totally sounds like 'click bait'. Well, it is...kinda. It's honest click bait. I've found a way to become financially free over the past 12 months and I'd like to share...

332 Doing the dishes taught me about life: Master The Mundane from 2018-03-19T03:30:41

I HATE DOING DISHES. They never stop!!!

Most of our life consists of mundane moments...and sleeping. The mundane moments are the ones we can normally brush over when talking about the even...

331 20,000 Real Followers On Social Media w. Khristian Delozier of PA Jeeps Club from 2018-03-19T03:28:17

Khristian Delozier is 21 years old and has grown his social media following to over 20,000 people just by pursuing his passion. His passion Jeeps. Khristian created his PA Jeeps Club pages on Fa...

330 What Tony Robbins taught me about mornings. from 2018-03-14T20:41:23

I've never been a "morning person". If someone was to describe my demeanor in the "AM" it would be moody, at best. But, I was listening to Tim Ferriss's podcast (find it!) with Tony Robbins one ...

329 How do you get ahead in life? Ask Steve Martin. from 2018-03-14T20:38:58

One of my favorite books is 'The Slight Edge' by Jeff Olson. In the book, there is a great story about a young Steve Martin. Steve didn't stand out in the early days. It took him years to l...

328 Flappin' Gums w. DP: Curls Get The Gurls from 2018-03-14T20:33:12

Ya boy DP is back to talk Olympic Curling, Weight Loss, Arcade Games, Comedy, New Movies and a whole bunch more. Give your earhole some love. Enjoy!

Shoutout to the sponsors:

The...

327 Embrace The Weird #2 w. Rach from 2018-03-14T20:28:24

Rach job shadowed me on the radio when she was in highschool and now she's a superdope college student at Westminster College. She came BACK to the podcast to encourage everyone to embrace their...

326 Small Business Brainstorm #2 w/ The Clay Cup, Joos & Trade Secrets from 2018-03-06T21:39:23

This episode covers the struggles and fears that come along with jumping ship and starting your own business. -How do you know it's the right time? 

-How do you know it's going to wor...

325 How To Understand People Using Social Media from 2018-03-06T21:28:01

Stalking and Trolling is common on social media. It's looked at as a bad thing. What if it's actually a good thing? What if we can use the power of social media to learn about people and find ou...

324 Mining Cryptocurrency and Launching a Token w. Kirk Durbin of The Apollo Project from 2018-03-03T22:08:50

Strap on those moon boots! This episode is ESSENTIAL to understanding crytocurrency. Kirk Durbin is a Crypto investor and trader, turned Crypto miner and creator. With the help of Catalyst Space...

324 Mining Cryptocurrency and Launching a Token w. Kirk Durbin of The Apollo Project from 2018-03-03T22:08:50

Strap on those moon boots! This episode is ESSENTIAL to understanding crytocurrency. Kirk Durbin is a Crypto investor and trader, turned Crypto miner and creator. With the help of Catalyst Space...

323 Why Yoga? w. Erin Myers of Harlequin Pepper Yoga from 2018-02-19T04:01:18

I have been doing yoga on a regular basis for about 18 months now. It has helped to re-strengthen my body, along with my mind. After over a decade of lifting weights I realized there were many w...

322 The Strength & Power Of His Story w. Tommy Williams of Tommy Talks from 2018-02-19T03:28:45

I had the honor of having Tommy Williams on my show. I can't tell Tommy's story for him, so I am posting his message so that you know and remember who Tommy is. He's an inspiration and I hope hi...

321 Happy Valley Hustlin' w. Bill Zimmerman of the 'Happy Valley Hustle' Podcast from 2018-02-14T04:36:39

Bill Zimmerman is an educator and podcast host. He has created a podcast in "Happy Valley" State College, PA (home of Penn State) that highlights people taking chances and blazing their own path...

320 Small Business Brainstorm #1 w/ The Clay Cup, Joos & Trade Secrets from 2018-02-14T04:05:52

This episode is a 1st of its kind for this show. The ladies on this episode are all small business owners in Central Pennsylvania, and I also am a small business owner. Sarah Vogel, Stephanie Hi...

319 Helping Kids Find Their Passion w/ Arts Altoona's Stephenie Schroth & Cory Geishauser from 2018-02-10T21:41:29

ArtsAltoona's ASAP Program (After-School Arts Program) is designed to integrate the arts into after-school or neighborhood programs where children might not have the chance to experience the art...

318 What's important on a daily basis? from 2018-02-06T03:52:22

What the hell are we doing on Earth? What is the point of day-to-day life? Purpose is super important. We all need a purpose to get the most out of our time here on this planet. It's such a sham...

317 Total Marks: Old School Fans vs. New School Fans w. DP & Dave Weyandt from 2018-02-03T20:50:44

Dave, DP and myself sat down to watch Royal Rumble 2018 and started a debate about old school fans (80's & 90's) compared to the new school fans (NXT, New Japan, ROH, etc). We decided to sit dow...

316 Are People Ruining Your Life? from 2018-01-31T02:19:22

People rub off on you. If you're around depressed people, most likely you'll eventually be depressed. If you're around smart people, over time you will acquire the skills to become more intellig...

315 Creating Tomorrow w. Andrew Trexler of Catalyst Space from 2018-01-31T02:09:16

Andrew Trexler is the co-creator of Catalyst Space in Altoona, PA. Catalyst Space is a group of like-minded individuals who are Fun, Creative, and a Little Weird. They are Embracers and Drivers ...

314 How to Find Inner Peace from 2018-01-30T21:39:44

Inner peace always sounds like some unattainable life goal that only Buddah or Jesus would experience. How can we possibly do it in our daily lives? I'm not saying I live in peace (far from it!)...

313 Total Marks: Royal Rumble 2018 w. Micah Marshall from 2018-01-30T21:17:03

Was the 2018 Rumble the best in years? That's your opinion, but mine is "YES, YES, YES!". But I'm a mark, so what do I know? I do know that Micah and I both thoroughly enjoyed the show. Send me ...

312 SurrealTalk w. Cory Geishauser from 2018-01-12T17:55:03

Cory Geishauser is an artist, creator, illustrator and all around funnyman. He is a native of Central PA and is a hell of a lot of fun to talk to. We have a lot in common and any artist/artistic...

311 From Broke to BitCoin w. Kirk Durbin of The Apollo Project from 2018-01-12T17:52:30

Kirk Durbin is a Bitcoin investor and trader. He has been into Bitcoin since back in 2012 and it has transformed his life. He lives in Altoona, PA and has gone through struggles with addiction a...

310 Total Marks: Worst Moment In Wrestling History w. Dave Weyandt from 2018-01-12T17:49:48

What was the worst moment in wrestling history? My childhood pal, Dave Weyandt, comes back to the show to name his most hated moment. It's a matter of opinion, but there's a lot of WrestleCrap t...

309 Flappin' Gums w. DP: Hellooooooo 2018 from 2018-01-03T15:52:28

Truth is, DP hates Christmas. That's real talk. Tune in to find out why. Also, we talk about Pennsylvania snow driving, Steve Harvey ruining my New Years Eve, Dollar Store dilemmas, the NFL Play...

308 Receiving Jesus w. Pastor Keith Deal from 2017-12-22T20:23:48

On this episode, Pastor Keith gives us a message that he would normally give at his church, the Community Worship Center. This message is about receiving Jesus and how you can practically apply ...

307 Down with the Sickness w. Jenn from Joos from 2017-12-15T20:24:36

How can you avoid the looming sickness of winter? This episode has awesome natural remedies to ward off hurling. Jenn is a health food expert and she's lending you her knowledge. Jenn owns and o...

306 How I Overcame Depression from 2017-12-13T20:16:55

A lot of us have struggled, or are struggling with depression. There are varying degrees of depression and I'm not claiming that my solutions will fix everyone. I just wanted to give my story an...

305 Refuge Youth Network Part 2 w. Ryan Alden & Micah Marshall from 2017-12-11T20:42:06

Ryan Alden & Micah Marshall run the Refuge Youth Network in Central PA. They provide students with alternatives by helping prevent crime, drug use, alcohol abuse, truancy and incarnation. Refuge...

304 The Rise of Altoona, PA w. Steve McKnight of the ABCD Corp. from 2017-12-11T20:03:55

Steve McKnight is the CEO of the ABCD Corporation, which is an organization that has set a mission to revitalize Blair County, Pennsylvania. This episode is for anyone in a small to medium sized...

303 Flappin' Gums w. DP: Steeped in Greatness from 2017-12-01T17:56:38

Two grown men chat while sipping some tea, what's wrong with that? DP & I get into some tea talk and discuss Bath Salts, The DP Purge, Betting on Sports, that K-Mart life, Not Answering the Phon...

302 Top 5 Hip-Hop Artists w/ Trill Swervello from 2017-11-30T23:45:16

My boi, Phil Servello (aka Trill Swervello) comes through the Z Dome to talk about his Top 5, Dead or Alive, favorite hip-hop artists of all-time. I list my Top 5 on top of that. It's hip-hop ta...

301 The Experience from 2017-11-28T04:34:39

While reading 'The Happiness Hypothesis' by Jonathan Haidt and 'The Forgotten Way' by Ted Dekker something clicked with me about our Experience in this life. We create the Experience, whether we...

300 Total Marks: Starrcade Stupidity from 2017-11-28T04:07:31

My childhood pal, Dave Weyandt, comes back to the show to armchair referee the current state of pro-wrestling. Scroll to the end for a great story about Jeff Jarrett. We cover: Starrcade, Surviv...

299 Momentum: The Key to Success from 2017-11-22T21:59:55

Momentum is everything in life. It's the driving force to keep you moving forward, or the pulling force that drags you backwards. It's all about how you harness it for your daily life, fitness l...

298 Coolio for President? from 2017-11-16T17:03:18

If we lived in a Gangsta's Paradise could we turn this country around? Well, I guess we'll find out in 2020 when COOLIO IS VICE PRESIDENT. But for real, is this real life? Also, in this episode ...

297 Lil' Pump & Kevin Spacey: Things That Make You Go Nope. from 2017-11-14T18:47:45

Kevin Spacey was one of my favorite actors, Louis CK was my favorite standup comedian, Lil' Pump has always been my favori...wait, nevermind. Sometimes you gotta stop to just say, "nope". That's...

296 There is no secret, just be normal. from 2017-11-14T18:40:17

I heard a great saying the other day. It was so simple, yet so many of us struggle with it. "There is no secret, just be normal." I heard it and was like, damn...that's it. Not saying that you c...

295 Bringin' Healthy Back w. Jenn Robin - Owner of 'Joos' from 2017-11-08T21:55:04

Jenn owns and operates 'Joos' in Downtown Hollidaysburg, PA. Jenn is a health insurance agent, turned health food provider. The 'Joos' cafe brings health and wellness to one of the most unhealth...

294 Mindhunter: Murder in Altoona, PA w. Phil Ray of the Altoona Mirror from 2017-11-08T21:45:10

In 1979, 22-year-old Betty Jean Shade was murdered on Wopsy Mountain, just outside of Altoona, PA. It was a gruesome murder carried out by her boyfriend, Benjamin Barnwright. This murder is feat...

293 Status Update 11/1/17: "We All Have A Purpose" from 2017-10-31T15:30:47

These episodes are "status updates" of where my life is at and what I'm thinking at the time. This one is during a moment of contemplation in the studio. It centers around you and I cutting thro...

292 Drive > Motivation w. Jeremiah Witherspoon of Scorchin' Boxing from 2017-10-31T15:27:44

Jeremiah "Spoon" Witherspoon is a former professional boxer & All-Star football player. He now runs his own boxing gym, "Scorchin' Boxing" in Altoona, PA. Spoon has an incredible story of triump...

291 Total Marks: Braun Strowman Was Murdered from 2017-10-25T03:45:21

A "Mark" is someone who is a fan of pro-wrestling. My childhood wrestling mark pal, Dave Weyandt, comes back to the show to complain about the current state of wrestling. Should be easy! We cove...

290 Happy Black & Orange Spirit Day from 2017-10-25T03:42:55

Halloween IS NO MORE. We will now only celebrate "Black & Orange Day" because...MURICA. What is going on in this country?? Also, why 4th graders shouldn't have cell phones, drunk 112 year old wo...

289 Flappin' Gums w. DP: Claw Machine Master from 2017-10-14T20:44:37

DP is back in the Z-Dome Live from LaunchBox Studios in Downtown Altoona, PA. We talk Friday the 13th, Tom Petty, Eminem's Trump Freestyle, being 8 feet away from Joey Diaz, the fall of AIM, Chi...

288 Tom Petty: A Tribute from 2017-10-13T18:03:57

One of my favorite musicians of all time. One of the first artists I ever fell in love with back when I was 12. I can't think of another artist that floored me at a young age like Tom Petty did....

287 How to Deal w. Pastor Keith of CWC from 2017-09-30T22:02:31

Yo Zebruh's leave me a voicemail @ (814) 799-0064

Please give me a rating on iTunes. It would help the podcast tremendously.

How can I take your Social Media to the Next Level? E-m...

286 Social Media Future w. Scott Cunningham of Visual Element Media from 2017-09-20T02:06:57

Scott Cunningham is the owner and creator of Visual Element Media. He started his business back in 2008 and has grown from video, to web development, to social media, and now is about to launch ...

285 At The Mercy Of Reality from 2017-09-20T01:15:44

Mark Twain said, "The man who doesn't read good books is no better off than the man who cannot." Amen to that! If you're a pessimist who is "at the mercy of reality", then you need a healthy dos...

284 'Only' by Nine Inch Nails ~ Songs That Move Me from 2017-09-12T02:35:06

Trent Reznor dropped his 4th album 'With Teeth' in 2005. It features one of my favorite songs. A song about discovering yourself when you can't see passed the "you" that you think you are. That ...

283 What Kind of Grandparent Will You Be? from 2017-09-10T20:41:17

This is recorded on Grandparent's Day 2017 and I want to show some love to the 'rents out there and talk about how I want to be recieved and remembered when I'm an old fart. Getting old should b...

282 Enjoy, Even If You're Not Enjoying ~ Howard Stern & Sigmund Freud from 2017-09-09T20:54:33

Howard Stern has a 1993 book called "Private Parts" where he says, "ENJOY, EVEN IF YOU'RE NOT ENJOYING!". Now, how in the hell does that relate to Sigmund Freud, the creator of modern day psycho...

281 "It's Happening" w/ Marlaina Pacifico from 2017-09-08T03:43:27

If you're listening to this before Sept. 9, 2017 @ 7p then check out the Grin Gallery "It's Happening" Art Show hosted by Marlaina Pacific at 230 4th ave. in Altoona, PA. If you're listening to ...

280 Expanding Perspective from the 7 Habits of Highly Effective People from 2017-09-07T18:00:30

The awesome book "7 Habits of Highly Effective People" by Stephen Covey has great advice on how to visualize your future and point your life in the direction you want. If you want to read it for...

279 Thirsty for Sympathy: Words from Dale Carnegie from 2017-08-31T17:50:47

One of the greatest books ever written is "How to Win Friends & Influence People" by Dale Carnegie. In chapter 9, on page 167 Dale writes, "I don't blame you one iota for feeling as you do. If I...

278 Embrace the Weird w. Rach from 2017-08-17T21:17:14

Rach job shadowed me when she was in highschool and now she's a superkewl, soon to be sophmore college student at Westminster College. She came on the podcast to encourage everyone to embrace th...

277 Ric Flair: Lessons to Live By from "The Nature Boy" from 2017-08-15T19:54:31

Ric Flair has lived the American Dream. Whether you like pro-wrestling or not, you can't deny that this man has truly LIVED his years on this planet. Because of this I find many lessons in his l...

276 Grateful - How to make every day better. from 2017-08-15T19:52:27

It seems like we (humans) are losing touch with all the good that we have. They always say being "grateful" will change your perspective, but what does that mean? How does being "grateful" impro...

275 Flappin' Gums w. DP: Back for the 1st Time from 2017-08-15T19:50:19

DP gets back in the Z-Dome Live from LaunchBox Studios in Downtown Altoona, PA for his grand return. We talk ridiculousness as always.

Follow DP on Twitter @ DressedTooIll

You Zebr...

274 The Rob Z Show Live for Aug. 8th, 2017 from 2017-08-08T12:53:43

This is for everyone who keeps telling me that I NEED to go back to radio. These episodes are for you! I'm learning to capture the magic and fun of my old morning show in podcast form (it's a wo...

273 DDP Yoga Pt. 2: 9 Months of DDPY from 2017-08-08T12:46:33

Back pain, shoulder pain, tightness, stiffness on a daily basis was my life (still is a little bit). I needed a breakthrough and back in December of 2016 I decided to do something about it. DDP ...

272 A New Way to Worship w. Pastor Keith of the CWC from 2017-08-08T12:34:27

My relationship with church and with Jesus has been rocky throughout my life. 5 years ago I would never imagine I would doing a podcast with a Pastor, but things change and so do people. I encou...

271 The Rob Z Show Live August 3rd, 2017 from 2017-08-03T13:17:15

If you NEED my old radio show from Hot 100 back in your earholes THIS EPISODE is for You. I'm capturing the magic and fun of my old morning show in podcast form and this is the first LIVE episod...

270 Quit Your Job & Start Making Soap w. Stephanie Hite of Trade Secrets from 2017-08-03T12:59

It's like Breaking Bad meets Fight Club, but it's all legal & nobody gets hurt.

What happens when chemistry, soap, and helping people comes together? Stephanie Hite & her husband used to ...

269 The Alaskan Chiropractor w Dr. Craig Brummert of Brummert Family Chiropractic from 2017-07-25T19:15:32

Dr. Craig Brummert runs Brummert Family Chiropractic out of State College, PA. Craig's story of chiropractic work is very interesting because of his beginnings in Nome, Alaska, and his approach ...

268 "Life is too important to be taken seriously" ~ Oscar Wilde from 2017-07-20T20:17:06

Oscar Wilde was a man who had some amazing quotes to live by. Look into who he was and what he stood for to find out for yourself. I recently was inspired by one of his quotes, and it took form ...

267 Get out of the comfort zone from 2017-07-20T20:15:54

How can we grow? How can we evolve? It all starts with getting uncomfortable and harnessing inspiration when it hits you.

Please give me a rating on iTunes. It would help the podcast trem...

266 A Passion & Purpose Business Strategy w. Tyler Hunter of Revival Fitness & Rehab from 2017-07-10T12:33:09

Revival Fitness & Rehab is a unique fitness business. It was built off the passion of it's owner, Tyler Hunter, who watched his grandfather struggle with weight issues and the pain caused by tho...

265 Depiro Entertainment w. Michael Depiro Entrepreneur & President at DePiro Entertainment & Designs from 2017-07-10T12:30:48

Michael Depiro is 25 and runs 2 successful companies, Depiro Entertainment and Depiro Designs. He is a great example of being an entrepreneur in a small town, and making it work. This is an insp...

264 Creating Fitness Goals for Life w. Ryan Burke of One-on-One Fitness from 2017-07-04T19:25:52

How can you make fitness goals that are fun and also a lifestyle? That's what One on One Fitness has been doing for their clients for 30 years. They focus on the overall fitness experience, not ...

263 Start a Podcast you sexy beast. from 2017-06-30T19:04:39

First off, you sexy. Second off, why haven't you started a podcast yet? Why did I start my podcast? How easy is it? WTF do you say on the podcast? Does anyone even give a sh...I'm getting ahead ...

262 DJ, Make $$ & Do What You Love w. Alex Nepa & Mint DJ Events from 2017-06-30T18:52:02

DJ Alex Nepa runs Mint Event DJ's. They are a full service dj/party/event organization in State College, PA. Alex is a pro who started on the scene in the 90's. Here's his bio, straight from his...

261 Reach your 2017 Fitness Goals w. 5 Star Nutrition's Connor Davis from 2017-06-30T17:34:33

How can you find the right people, with the right knowledge, and the right supplements to help you reach your fitness goals? That's what 5 Star Nutrition in State College, PA is all about. Conno...

260 Mayor Matt Pacifico - Mayor of Altoona, PA from 2017-06-30T17:25:54

The Mayor of Altoona, PA (my hometown) Matt Pacifico is on the podcast straight from his office in City Hall. We talk about the state of our city, what direction he intends on taking the city in...

259 The Future of Fitness w. F45 Training & JR Duffy from 2017-06-27T19:57:44

F45 Training Studio in downtown State College (PSU Campus) is fitness training on the next level. The concept is simple: They offer a 45 minute High-Intensity, Circuit Training workout class cre...

258 Defenders of the Children from 2017-06-23T01:59:39

A 10-year old kid was being bullied at school, so over 200 Bikers got together and rode him to school on a Harley like an ultimate badass. They are Defenders of the Children and this kind of stu...

257 Chase Your Passion w. Sarah Vogel from The Clay Cup from 2017-06-15T02:43:05

Sarah Vogel is an entrepreneur from Central Pennsylvania. She is a super talented artist, who has a lot of other passions that range from pottery, to powerlifting, coffee, painting, Jesus, and m...

256 Micah Marshall w Refuge Youth Network from 2017-06-12T12:40:20

Pastor Micah Marshall runs the Refuge Youth Network in Central PA to provide students with alternatives by helping prevent: crime, drug use, alcohol abuse, truancy and incarnation. The Refuge Yo...

255 Dead In The Woods With A Snake, Bear, Shark and a Cactus from 2017-05-30T02:15:17

For all you forest lovin', desert chillin', cactus drinkin' crazy mofo's out there, I'm bout to bust your myths. I'm a proud conspiracy theorist, but bustin' myths is fun too. Hope you don't end...

254 The Usual Suspects: Boredom, Impatience, Frustration, Fear, Anxiety, Worry, Fantasy, Memories, Anger, Pain, Fatigue, and Grief from 2017-05-25T14:14:59

There is an amazing book by Jon Kabat-Zinn called "Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life". If you've followed my podcast for a while, you know that I've been pr...

253 Bubbly Topics w. Nini Z & Brian Seymour from 2017-05-25T13:24:48

Nini Z, our pal Brian, and myself are all HUGE 90's rock fans. The passing of Chris Cornell inspired us to get together, talk about our love of the 90's, great music, the shock of Chris's passin...

252 Flappin' Gums w. DP & Brandon Rairie "The Mall Prince" from 2017-05-22T03:21:26

This episode is with the illustrious Mall Prince Brandon Rairie and the distinguished DP. We go deep on Fidget Spinners, Getting Healthy, Beating Addictions, Chris Beniot, Bill Nye the liar, and...

251 RIP Chris Cornell from 2017-05-22T03:09:57

I recorded this minutes after finding out that Chris Cornell had passed away. The details were not in yet, I was just talking out of pure emotion. For any 90's kid who got the feels, this is for...

250 Metallica Is The Greatest Band Of All Time from 2017-05-21T03:08:58

Metallica was in Philly at Lincoln Financial Field on May 12th, 2017. I was there, about 6 rows back from one of the greatest bands in rock/metal/music history. This is my dedication to, perhaps...

249 Running Makes Me Wanna Die from 2017-05-17T20:21:06

When I run I constantly feel like I'm dying. Well, maybe not for the first 10 minutes or so, but after that it's pure hell. The catch 22 is that I love to run, so I've found ways to work around ...

248 How to Stop Worrying & Start Living from 2017-05-17T20:00:19

Dale Carnegie wrote an incredible book in the 1940's that is still so relevant today. Yes, he wrote the self-help classic "How to Win Friends and Influence People", but he also wrote an unsung g...

247 Get Weird! from 2017-05-10T12:20:19

Get the Weird Out! Anybody who has ever been successful and stood out from the crowd has been weird. We, as humans, have this desire to be "normal" like everyone else, but inside we are all weir...

246 Facebook Creepers & Stalkers ~ A Requim from 2017-05-08T20:10:40

We all know them...and we all are them...the Facebook creeper. Yup, it's me, it's you, it's that hairy bald guy who's drooling at your pics right now. Lemme tell you about my creeper, people who...

245 Bubbly Topics w. Nini Z | Jr. High Dating from 2017-05-02T21:50:35

Mah wifey, Nini Z, is a bundle of fun and most certainly my better half. She's on break from RN School and we sat down to talk about Gender Equality, 13 Reasons Why, Napping, Austin Powers, Adam...

244 Hurry! You Need to Hear This. from 2017-04-30T20:34:37

Are you struggling? Is money tight? Is your business struggling? How can you carve out a new path of income? How can you STAND OUT from everything else?

My new mission in life is to help ...

243 Radio Is Dead? w. David Dickman Part 2 from 2017-04-30T04:32:09

David Dickman comes back to the show and we discuss keeping radio alive, even after we've left the industry. Also, we get into meditation, martial arts, and the path we are both on.

Check...

242 The Rob Z Show for April 21st, 2017 from 2017-04-21T20:42:34

If you NEED my old radio show from Hot 100 back in your earhole THIS EPISODE is for You. I'm trying to recapture the magic and fun of my morning show in podcast form. This is the 1st attempt. I ...

241 Flappin' Gums w. DP & Sleep from 2017-04-20T20:22:31

DP & Sleep get in the Z-Dome and we break down the Cleveland Shooter, false flags, cry songs, stupid people on Facebook, Nu Metal & Powerman 5000. This is all amid chaos and hilarity. Enjoy :p Listen

240 Wrestleprobz: WWE Shakeup S**tstorm w The Big Star from 2017-04-18T01:02:37

So after WrestleMania 33 with both Smackdown and Raw developing new talent, new stories, and growing fueds Vince decides to "shake things up" with the Roster Shakeup. Seems a little too soon wit...

239 DAMMIT WE'RE OFFENDED AGAIN from 2017-04-14T03:36:48

It's 2017 and DAMMIT it's time to be offended. Why be offended by people? People murder ducks. People enjoy watching dogs poop on sidewalks. People get offended by the word crazy. I guess those ...

238 Rock & Roll Hall of Shame w. Brian James Seymour from 2017-04-14T02:58:09

The Rock & Roll Hall of Fame 2017 sparked 2 music fans interest to bitch about rock and music in general for 40 minutes. Well, we also talked about what we love about music...like BJS's fav duo ...

237 WrestleProbz: WrestleMania & Aftermath w. DP & Sleep from 2017-04-06T20:20:11

DP & Sleep get in the Z-Dome and we break down WrestleMania 33, Raw, and Smackdown from Orlando, Florida. Where is WWE now and where are they going for 2017? 3 Marks are about to give you their ...

236 Stuff I Don't Say On My Radio Show #3 from 2017-03-31T20:01:13

This is my farewell to my radio show. I am about to embark on a new journey and in case you didn't know I wanted to let you know what is going on. RIP to The Rob Z Show 4/7/17.

If you lef...

235 WrestleProbz: WrestleMania 33 Predictions w. The Big Star from 2017-03-30T00:47:12

WrestleMania 33 is shaping up to be a really good show. Goldberg vs. Brock Lesnar, Jericho vs. Owens, Undertaker vs. Reigns, Corbin vs. Ambrose...oh wait nobody cares about that. The Big Star an...

234 Standing Up for You w. Deej Monroe from 2017-03-09T02:16:06

Deej Monroe has a message that he wants to send out to the world. He wants to help kids build their confidence. He wants to see teens stand up and believe in themselves. I agree with him 100% an...

233 Flappin' Gums w Sleepy Saint & DP from 2017-03-08T02:52:46

The dude DP and our pal Sleepy get into a great conversation about hip-hop, wrasslin' and how DP wants to fight a 10 year old. Find Sleep on Twitter @IAmSleepMusic and at iamsleepmusic.com
Listen

232 The Wave is Coming from 2017-02-28T21:11:24

The technological wave is building like a friggin' monsoon. You gonna ride it or fight it? Decide now and hang ten bruh.

Hosted on Acast. See Listen

231 Kurt Angle LIVE on the 'cast: WrestleProbz from 2017-02-28T21:04:32

Kurt Angle is entering the WWE Hall of Fame in 2017 and has a brand new app to help people struggling with drug addiction.  He's an American hero, wrestling legend, and inspirational dude.
Listen