What should we do when the emotion arises ????????? - a podcast by 贤二机器僧

What should we do when the emotion arises
When strong emotion come in, we should realize that it is not permanent and it constitutes only a tiny part of our life.

Don’t be frustrated by certain circumstances.

Maybe we were exhausted and tired, so that, we would perceive everything driving us round the twist.

If we take the feeling of that moment as real, drawing a conclusion on the feeling and clinging on the strong feeling, we will be desperate.

On the contrary, we must see that our perceptions and the circumstances keep changing.

Abandoning the negative thought, your mind becomes peaceful.  

We are hurt by someone’s behavior easily.

It is because we consider the problem barely from one perspective.

If we can see things from different perspectives, we will put down lots of hatred and gain more wisdom.

To transfer bad thing to life’s nutritions, you can nourish your life and have a better future.

We need to accept and confront all circumstances, be brave.

We must withstand the results of the difficult situations, no matter how difficult they are, when they become the fact.

The reluctance and sorrow will increase our burden, which is not conductive to the improvement of the situations.

The best confronting is to build your strength on withstanding the situations.

Aware of every thought, which directing to a wish for better future.

A positive mind results a better future.   

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