Fitness/Nutrition: Ron's Personal Weight Loss Journey Ep. 1 - a podcast by Ron

This episode covers specifically my current state of fatness and what I'm doing about it. The purpose of the episode is for you to hear about what I'm doing and my results thus far. I am not a nutritionist or a personal trainer so this is by no means expert advice. However, some of what I do may be helpful or at the very least interesting... maybe?

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