Podcasts by Ros Jones

Episode 54: with Vicky Clapham from Super Mum to self-employed and loving it from 2022-02-21T10:00

Business can be lonely and having a support network to call on is essential

Episode 53: with Deborah Ogden on personal brand and identity from 2022-02-14T00:00

It's all about who you are and how you show up

Episode 52: with Liz Green on real people with real stories from 2022-01-31T08:00

Liz shares great tips and stories on how to be a great broadcaster. 

Episode 51: Clare Watson on looking for a better way in business from 2022-01-17T00:00

Everyday you'll learn something new

Episode 50: Janette Town on Just having fun, that's what it's all about from 2021-08-11T13:00

Embracing and embedding The 5 Principles of Business Wellbeing.

Episode 49: Mel Jordan on her passion for ongoing learning from 2021-06-23T09:00

It's all about values. "Who cares wins!"

Episode 48: Diane Benn on the power of visualisation for a better life from 2021-05-17T11:00

We need to communicate in creative ways in order to stand out

Episode 47: Ella Mesma on designing your own world from 2021-04-30T10:00

The lemonade we've made from Lockdown is revealing how important wellbeing is for the workplace.

Marianne Smith on leaving a Lockdown legacy from 2021-04-16T11:00

To give back is amazing: the secret to living is giving.  

Episode 45: Susannah Hammond on self-belief is key to success from 2021-03-15T16:00

Stretch your capacity until you enjoy it, it becomes normal and is fun.

Episode 44: Nat McMillan on making a difference in female leadership from 2021-02-23T11:00

Dressed for work and stepping into your power with a win-win mindset. 

Episode 43: Barbara Nixon on the need for freedom from 2021-02-10T12:00

We put limits on ourselves that block our success

Episode 42: Hayley Cooke on getting here by accident. from 2021-01-28T14:00

Don't put stuff off; accountability is key!

Episode 41: Cathie Heart, helping people live on their terms from 2021-01-19T12:00

Being self-employed is such an adventure. Rise to the challenge!

Episode 40: Angie Doig-Thorne on self-care as a necessity, not a luxury from 2020-12-23T00:00

Live life one day at a time, today.  It's always about choices.

Episode 39: Clare Cutler Casey on how to live deliberately from 2020-12-16T05:00

Why it's important to ask yourself what choices you can make now to help you progress.

Episode 38: Gill Laidler on good news stories that make a difference from 2020-12-09T16:00

It's fun looking for opportunities to promote local businesses 

Episode 37: Kylie-Ann Gatecliffe on how her long awaited daughter inspired her not to be a cog in someone else's wheel from 2020-08-28T12:00

Building relationships and taking care of customers makes all the difference. 

Episode 36: Tammy Banks on being the change you want to see from 2020-08-21T18:00

Turning passion into a business to interrupt the generational cycle of abuse

Episode 35: Michelle Mook on how strong values and authenticity make a difference from 2020-03-04T05:00

The importance of aligning personal and business values to change lives and create a great place to work.

Episode 34 with Julie Gunnell:"I have the perfect job. I feel like Julie's coming home" from 2020-02-24T17:00

On getting York accredited to White Ribbon status and other things to be grateful about.

Episode 33: An Extraordinary Story of an'Ordinary'Woman, with Julie Dodsworth from 2019-12-20T14:00

How hard work and determination pay off when you believe in what you have to give

Episode 32: A gentle hug for the soul with Lindsay Banks from 2019-12-17T15:00

Believe in yourself and trust your intuition - making magic happen in this real-life spiritual business

Episode 31: Finding our pathway in a roundabout way, with Susie Mortonson from 2019-11-22T14:00

Starting your own business? "Take as much professional advice as you can to set off on a stable footing." 

Episode 30: Learn from our lessons and you'll be stronger, with Toni Eastwood from 2019-11-15T18:00

Hold that vision out there - and be prepared to be flexible (and resilient) on your pathway. 

Episode 29:"I would never have employed me. But I was offered a job that changed my life!", Anne Stamp from 2019-11-06T04:00

The ability to express E-motion (energy in motion) - humility, love and wonder - are at the heart of this conversation.

Episode 28: Business growth skills are the same, regardless of your product or service, with Natalie Foster from 2019-10-16T11:00

Episode 27: Breathing in the moment and how every difficulty builds you, with Valèrie Lazenby of Lazenby's on York Place, Scarborough from 2019-10-14T13:00

See adversity as fuel for your car - it makes you go further than you would have done.

Episode 26: If you really want something, you can do it, with Heather Booker from 2019-10-02T15:00

Trying to fit in and do what's expected of you can make you ill - and what to do about it!

Episode 25: On turning what's considered a problem into something beautiful, with Susie Hart MBE from 2019-09-28T15:00

Building a meaningful business by using skills to serve others rather than just serving self. 

Episode 24: Be the change you want in the world, with Sally Bendtson from 2019-09-24T14:00

Understand the value of your staff and the impact on your business of treating them the right way. 

Episode 23: Loving your job keeps you motivated, with Sam Gunnell and Nicki Mitchell from 2019-09-12T19:00

How the new focus on wellbeing is crucial in managing stress

Episode 22: Be assertive but do it politely, with Johanne Spittle from 2019-08-29T16:00

Episode 21: A supportive culture in the workplace makes a huge difference, with Emma Hopkins-Jones from 2019-08-22T06:00

Episode 20: The right environment can turn everything around, with Louise Fellows from 2019-08-14T13:00

Episode 19: The best thing about business is the freedom to pick and choose what I do, with Caitlin Hazell from 2019-08-06T10:00

Episode 18:"The best money I ever spent was on business coaching", Sarah Johnston, Homes4Harrogate from 2019-07-31T13:00

Episode 17: Just say yes with Shelley Whittaker from 2019-07-12T13:00

Episode 16: We're not flying men to the moon, just delivering top quality service, guaranteed, with Emma and Amy from 2019-07-04T16:00

Episode 15: Here's an interesting way to remember you're fabulous, with Nicole Vogwill from 2019-06-27T12:00

From graphic designer to boudoir photographer. Be prepared to learn more about business so you can survive and grow.

Episode 14: Are you thinking big enough in your business? with Paula Grizzard from 2019-06-21T09:00

Episode 13: Absolute clarity on where you want to be helps you make the decisions to get you there, with Louise Daly from 2019-06-13T14:00

Behaviour breeds behaviour. Passion, commitment, loyalty and pride drive this inspirational business leader. 

Episode 12: Slow down, step back and look at the bigger picture with Helen Marsden from 2019-06-11T18:00

What's it really like running a hotel in a popular seaside resort? 

Episode 11: People who succeed are the ones who don't give in! with Karen Riddle from 2019-05-31T11:00

A business coach can help show you where to focus your efforts. 

Episode 10: Turning an accidental business into a successful franchise, with Sally Haslewood from 2019-05-27T19:00

Recognising a growing desire for flexibility in the workplace that corporates are still largely ignoring, Mumbler founder and MD uses this as her bold recruitment strategy for new franchisees.

Episode 09: From medical research to farmer's wife and business owner with Lisa Megginson from 2019-05-02T14:00

Building a business through great service and customer loyalty is the easiest and cheapest way

Episode 08: Zoe Hands - Don't think you can't do something just because you're a girl from 2019-04-18T05:00

Zoe Hands, "Don't think you can't do something just because you're a girl”

How to flourish in your business by filling your head with positivity and having a great role...

Episode 07: An amazing team will help stop you spinning all the plates with Mary Beavis from 2019-03-28T04:00

Episode 06: Finding your support network with Carolyn Frank from 2019-03-21T10:00

Episode 05:"Create the person you want to be"with Lisa Borrie of So Visualise from 2019-03-14T00:00

Episode 04: Rachel Moore: Social media or Selling in another way from 2019-03-07T00:00

Episode 03: Good old fashioned values with Angela Saunders from 2019-02-28T04:00

Episode 02: It's OK to ask for help with Juliet Powell from 2019-02-25T00:00

Being in business is a continuous learning experience that can feel like a long winding river as you change direction to find your flow. Juliet's website is