Podcasts by 301 Moved Permanently

The One With The Roommate That Got Catfished from 2020-03-23T14:38:45

This week we give you a COVID-19 update, talk about a woman who's roommate used pictures of her to catfish a dude for five years! And Elbows gives you a little Coronavirus playlist.

The One With no Toilet Paper from 2020-03-13T15:56:59

HAPPY BIRTHDAY DJ DIRTY ELBOWS!!! This week we let Elbows rant about the lack of toilet paper in stores and find out what happened with Rose & Hulk Hogan #GetHulkToTheWedding

The One With The Lost Podcast from 2020-03-06T16:20:23

Let's try this again... we lost the podcast we recorded and decided to redo it just for you!

The One With the Wrong Jamie from 2020-02-28T14:23:47

Mercury is definitely in retrograde. Elbows was nominated for another DJ award!

The One With The Puppy Fever from 2020-02-21T13:07:11

Rose's new pup is in Studio today! We'll get an update on how he's doing, talk about the time Rose was BANNED from a restaurant and find out who is for & again same-side sitting.

PLUS E...

The One With The Crazy Wedding Requests from 2020-02-14T12:30:09

On this episode of Rose & Bows we talk about the CRAZIEST requests people have gotten when attending a wedding. Elbows geeks out about sneakers and Rose learns that Elbows (sometimes) wears women's...

The One With The Hot Steam from 2020-02-07T18:44:07

Rose talks about how she burned her arm badly at a wedding this weekend. OUCH.

The One With The Rear View Mirror from 2020-01-31T11:33

Rose's timing was ALL off this week, but it's ok because she made it back for the podcast! We talk about Elbow's studio rear view mirror (which is brilliant) and how 1 in 10 Millennials have hired...

The One With The Irony from 2020-01-27T14:33

We're not sure why, but Rose sings a lot in this one.Jaime tells us how to ask for requests from DJ's at a club. Plus we get an update on Rose's wedding planning

The One With The Warning Texts. from 2020-01-13T14:36:32

Rose is a little bent out of shape when she finds out that Elbows has DMX text him in the morning before he leaves for work letting him know hat kind of mood Roses is in.

The One With The Resolutions. from 2020-01-03T15:05:22

After an insane holiday break we are back at doing what we do best... Talking about anything and everything! We've missed you!!!!

The One Where Rose Got Engaged from 2019-12-10T01:55:11

It's a celebration!!!!!! On this episode Rose tells us all about her engagement!

The One With The Mystery Package. from 2019-11-25T14:56:24

This week we get a mysterious package in the mail, our bosses give us a little quiz and we both failed, there's some new music for ya and of course we talk about food. Oh yeah, Rose tells some terr...

The One With The Juice Cleanse. from 2019-11-16T18:43:36

This week we discuss Rose's juice cleanse, some new music and a couple that wants to have there wedding at sunrise at like 5:30 in the morning.

The One With The Whiskey. from 2019-11-11T14:35:47

Bathroom etiquette at work, food and music on this weeks episode.

The One With The Sock On the Door. from 2019-10-28T13:40:30

This question came up after Rose read a story about a daughter who broke her moms bed while having sex. Have you ever accidentally walked in on your parents or family member having sex? Elbows has ...

The One With The Pettiest Sibling. from 2019-10-18T14:49:44

The One With The Ear Spider. from 2019-10-18T13:37:52

Did you know Nike Came out with a $3000 pair of sneakers that have holy water in them? Oh yeah, Rose have had a spider living in her ear.

The One With All The Snacks. from 2019-10-07T14:34:26

Rose's moms boyfriend bought us a ton of snacks, we talk new music and it turns out the Elbows in fact does owe Rose homemade baked ziti.

The One With The Baked Ziti Argument. from 2019-10-01T01:30:52

Who uses a pizza cutter to cut pie? We talk about that, the woman who left a can of dry shampoo in her car and it exploded and Rose gets mad at Elbows because he apparently owes her home made baked...

The One Where We Dabble In Pumpkin. from 2019-09-20T18:17:38

Have you ever lied about a birthday or anniversary in order to get some free stuff? Rose has. Like a lot. We discuss that, all things pumpkin and Elbows gives you his songs of the week.

The One With The Accidental Text from 2019-09-14T18:40:56

Have you ever accidentally sent a text or an email about someone to that particular someone? The amount of people that do this regularly is insane. We talk about that in depth, some food and of cou...

The One With Me Time. from 2019-09-06T19:49:42

This week we chat about Spiderman, Post Malone's new album and things that are meant to be relaxing yet turn out to be stressful.

The One Where We're Delirious. from 2019-09-06T19:33:55

This week we talk social media influencers and the one that went broke "influencing" her way to Disney and Rose finally gets rid of the science experiment in Elbow's office fridge.

The One With The Great Chicken Debate from 2019-08-23T16:13:06

This week we do some taste testing with the new Burger King Impossible Whooper and the new Popeye's Chicken sandwich. Plus we discuss social media etiquette.

The One With The Band Geek from 2019-08-16T18:04:12

This week we talk about how Elbows was in band all through school and Rose was on the weightlifting team, we give our input on the new Burger King Impossible Burger and we discuss the upcoming spik...

The One With The Smuggled Booze from 2019-08-09T16:22:06

This week we recap Elbows trip to Ft. Lauderdale where he won a DJ award, Friends is coming out with a Lego set (YAY!!!) and we discuss if it's ok to bring your own liquor to a wedding reception.

The One Where Elbows Is A Cheerleader from 2019-08-02T19:10:18

This week RnB have a little fun at our photo shoot, we talk about the guy who was camping with his son and shot at what he thought was Bigfoot and Rose gets a little mad at Elbows over a gift she g...

The One With The Fake Guacamole from 2019-07-28T15:07:58

Pole dancing exercises, dirty feet are a deal breaker, how to avoid burning out at work or home and Rose is a little upset that people are trying replace avocado with zucchini do to the hike in avo...

The One With Big Brother Listening from 2019-07-19T16:40:03

This week we discuss some conspiracy theories like "big brother" always watching, the face app and pattern app, we chop it up about food and we have challenged Rose, Bow's and DMZ's mom to a lasagn...

The One With The Missing Classics from 2019-07-12T14:31:25

This week Rose gives me and DMZ crap for not seeing some of what she calls "classic movies", we talk about food and music and did you know Rose is a tree climber? Like she can clime trees with the ...

The One With The Fireworks&Weiners from 2019-07-05T17:31:41

This week we discuss everything #Merica. From July 4th BBQs to The Nathans Hot Dog Eating Contest to fireworks, it's all right here.

The One With The Microwaved Steak from 2019-07-02T01:30:55

Who microwaves a steak? Apparently people do this and Elbows goes crazy when Rose told him about this.

The One With The Birthday Love from 2019-07-02T01:23:39

It's gonna be Rose's birthday!!! We talk about snacks, how to properly pop popcorn and we talk about a weird way that New Yorkers relieve stress.

The One With The Pre Flight Jitters from 2019-06-14T17:02:55

As Rose gets ready for her vacation, we discuss ways to get around pre flight anxiety.

The One With Brinner. from 2019-06-07T15:55:59

What do you do if your partner wants to move in with you but you don't want them to because you're not into them anymore? We talk about that, DMZ's love of lavender scented toilet paper and more!

The One We started Over. from 2019-05-31T19:58:15

We start off this episode with sone technical difficulties and we play a dangerous game called "What do these words mean when a woman says them?"

The One With Winnie The Pooh from 2019-05-20T14:29:01

Rose is a little under the weather but we still get it done. Elbows talks about life lessons (and hacks) that he's learned from his favorite TV shows, Rose tries to tell jokes while sick (bad idea)...

The One With The Doo Doo Hands from 2019-05-10T02:54:47

This week we play a fun little game in honor of The Bachelorette returning to TV, DMZ spots by to give us his take on why toilet paper should be tax free amongst other personal hygiene products, mo...

The One With The Cannoli. from 2019-05-06T18:59:36

Rose reads some jokes listeners sent us, of course we talk about food, we talk parking space horror stories and Elbows gives you his three songs of the week. Yes, you guys like it so much we added ...

The One With ME! from 2019-04-26T18:13:23

This week we talk about Taylor Swift's new song that dropped today, Rose almost breaking her neck on her family trip to Colorado, Elbows mocks the new Avengers movie, food (of course), Elbows song ...

The One With The Mama Drama from 2019-04-19T16:50:27

This week Rose gives us some advice on how to win over coworkers, she tells us some of her "funny" jokes, we talk about if the man in a relationship should be in the delivery room if his wife/gf/si...

The One With The Pee Pants from 2019-04-12T19:02:03

Elbows gives you another song of the week and we discuss things people do that may or may not gross you the F out.

The One With New Tunes And Boobs from 2019-04-08T18:54:28

This week we discuss Rose's recent trip to LA, how to put a bra on and Elbows let's you in on one his new favorite songs.

The One With The Fairy Godmother from 2019-03-22T21:34:28

We think coffee is a good replacement for water seeing how it's basically brown water, what do you think? We also talk about the things you should never do that piss off bartenders.

The One On The Road. from 2019-03-14T13:46:36

We discuss International Woman's Day and the craziest things people have seen on the road. Truck drivers stories are insane!

The One With The Mile High Club from 2019-03-02T01:42

This we we chat about the craziest things we've seen happen on airplanes and in cars, food of course and we talk about the Momo challenge

The One Where Elbows Is A Doctor from 2019-02-22T16:20:38

This week we talk about songs that get stuck in your head and what we've learned from TV shows. Elbows thinks he can perform surgery because of all the doctor shows he watches.

The One With All The Love from 2019-02-18T13:59:56

It's all about Valentine's Day and love on this episode. Rose recaps her LA trip and how she was in a romcom and Bows explains how he has certain nicknames for co-workers because he won't learn the...

The One With All The Cheese from 2019-02-11T15:44:08

This week we discuss the new emojis that are coming out, how Elbows turned French Onion Soup into French Onion Cheese an d we recap the Super Bowl Halftime Show.

The One With The Boogers from 2019-01-31T19:55:52

This week we talk about some new foods that are about to hit the world by storm, Bows catches Rose picking her nose, Rose flips out cause she accidentally likes someones IG post and we discuss a re...

The One With The Armpit Hair from 2019-01-28T19:44:48

This week we discuss one of the biggest parades in the country and how we're in it, food, colored armpit hair, more food, some other random things and of course.... FOOD

The One With The Hoagies from 2019-01-19T21:30:02

Rose reviews an old movie, Elbows can't tell the difference between poetry and emo song lyrics and we talk about hoagies (subs for the non up north folk)

The One Where Elbows Gets Ordained from 2019-01-11T15:07:07

Rose gets Elbows to agree to watch an episode of The "Bachelor" with her, she has to watch and grade a movie of Elbow's choice & Elbows is gonna become an ordained minister.

The One With The Pimple Popping from 2019-01-04T15:16:29

Welcome back! Today we give updates on how we spent our holiday breaks, we talk about how you know you're not ready to come back to work and Rose and I like popping pimples.

The One To End The Year from 2018-12-27T15:55:06

On this episode we thank you guys for all the love and support this year as we wind down 2018.

The one with the massage from 2018-12-07T15:48:05

Rose N Bows Podcast Episode 37 - The One With The Power Outage from 2018-12-03T15:09:31

This week we talk about pet names, security cams and Rose's tells us what her "Happy Song" is and apparently there's a dance to go with it.

Rose N Bows Podcast Episode 36 - The One With The Construction from 2018-11-16T14:58:20

Rose had to deal with office construction this week, Elbows is excited for the launch of Sour Patch Kids cereal, Rose is puttin her Christmas tree up this weekend and she us some decorating tips.

Rose N Bows Podcast Episode 35 11-09-18 from 2018-11-09T16:25:26

Elbow's gets a promotion, DMZ gives us vehicle security tips and Rose tells us that she HATES one of the greatest actors ever!

Rose N Bows Podcast Episode 35 - The One With The Promotion from 2018-11-09T16:24:15

Rose N Bows Podcast Episode 34 - The One With The Dentist from 2018-11-02T14:38:55

Apparently Rose LOVES going to the dentist. We also talk about when is the proper time to put up you Christmas tree and ways to get you to stop spending so much money.

The One With The Ziti from 2018-10-28T23:53:27

This week we talk about ""The Haunting Of Hill House", Bows thinks he can be a doctor based off the amount of doctor tv shows he watches and Rose demands mama Elbows baked zita ASAP.

The One With The Weiner Cousins from 2018-10-19T14:06:38

We talk about the after effects of Hurricane Michael, ask if you've ever slept with or dated your best friends ex and a ton more.

The One With The Poop Talk from 2018-10-12T16:24:08

This week we talk about the aftermath of Hurricane Michael and we argue about cell phone edicate in the bathroom.

The One With all The Questions from 2018-10-05T00:10:07

This week we take questions and give advice to you guys/gals, no matter how wrong our answers are.

Rose N Bows Podcast - The One With The Weird Purchases from 2018-09-28T17:12:20

Rose N Bows Podcast - The One With The Wrong Turn from 2018-09-20T17:51:56

Rose is maddddddd at Elbows, we discuss Rose's upcoming wedding tour and we talk about the stupid stuff we did in high school with DMZ.

Rose N Bows Podcast - The One With All The Ish from 2018-09-14T20:17:11

No one believes that Elbows doesn't pick his nose. And this is coming from Rose aka "Mrs. Pick it and flick it".

Rose N Bows Podcast - The One With The Fake Tooth from 2018-09-07T18:58:46

This week Elbows gives us a dental update and we talk chipped tooth stories, we give you some tips on how to stay awake and focussed at work, and we speak to the lovely Queen B from our sister hip-...

Rose N Bows Podcast - The one with Rose's OCD from 2018-08-31T13:48:04

Rose N Bows Podcast - The One With All The Feels from 2018-08-24T18:50:40

Rose gives us her thoughts on the recent Taylor Swift show she went to, someone stole Elbow's coffee and we have some feel good stories to share with you.

The One With The Belly Button from 2018-08-10T13:59:52

Elbows and our friend / boss Buster disagree on if you you should hook up with a person if they're missing their belly button and we talk about the weird notes you put in your phone that would make...

Rose N Bows Podcast Episode 22 08-03-18 from 2018-08-03T17:23:19

Elbows recaps his fun filled week of travel and he finds out that his roomate DMZ is obsessed with the Toy Story movies!

Rose N Bose Podcast Episode 21 07-20-18 from 2018-07-24T23:42:37

Elbows tells us about his 7 hour trip to the dentist. Is Rose an undercover CSI detective? Because she bought a DNA kit on Amazon during Prime Day. Elbows also tells everyone how he spent on Prime ...

Rose N Bows Podcast Episode 20 07-13-18 from 2018-07-13T16:48:22

Today we give shout outs our fans, Rose bought Sadie a new doggie bed, Elbows discusses his dislike for people who have social media accounts for their pets and Dana the engineer hops on board and ...

Rose N Bows Podcast Episode 19 07-06-18 from 2018-07-07T19:58:45

This week we discuss Rose's new side hustle, we talk about Toys R Us closing and Elbows Amazon Prime addiction.

Rose N Bows Podcast Episode 18 06-29-18 from 2018-06-29T14:20:16

Elbows AC update & his trip the buy a grill this week, plus first date advice from Rose.

Rose N Bows Podcast Episode 17 06-22-18 from 2018-06-22T16:20:02

Elbows tests out a new "healthy" energy drink, and apparently Rose grew up in the smallest town in the United States.

Rose N Bows Podcast Episode 16 06-15-18 from 2018-06-16T21:08:32

You'd be surprised how much Rose hates white chocolate. Her and DMZ go at it in this weeks episode.

Rose N Bows Podcast Episode 15 06-08-18 from 2018-06-10T23:51:35

Rose N Bows Podcast Episode 14 06-01-18 from 2018-06-02T18:31:59

Elbows almost didn't make it to the Kane Show's 2nd Chance Prom In Baltimore. Him and a TSA agent had some choice words for each other.

Rose N Bows Podcast Episode 13 05-25-18 from 2018-05-29T19:15:13

Rose N Bows Podcast Episode 12 05-18-18 from 2018-05-18T17:35:12

We give you the "Elbows air conditioning update", Rose finds out what "Eskimo Brothers" are and we argue out whether it's Laurel or Yanny.

Rose N Bows Podcast Episode 11 05-11-18 from 2018-05-11T18:11:19

Rose talks about her water incident at home, Elbows discusses his sticker collection on his laptop and a ton more fun throughout this weeks episode.

Rose N Bows Podcast Episode 10 05-04-18 from 2018-05-04T19:49:45

This week we chat about Rose n Bow's fear of ceiling fans falling on us and our fear of reptiles. We also talk about what Elbows thinks about some "Olympic sports"

Rose And Bows Podcast Episode 9 04-27-18 from 2018-04-27T19:20:57

We talk about NFL Draft Day and answer the question people want answered: What weird stuff happens in the club...

Rose And Bows Podcast Episode 8 04-20-18 from 2018-04-20T15:36:35

This week we take it back and discuss the days of Myspace, we check out what Rebecca Black has been up to since "Friday" and we realize Rose really can't sing.

Rose And Bows Podcast Episode 7 04-13-18 from 2018-04-13T03:42:10

Elbows must be the only person on the planet that likes pineapple on his pizza. Plus, we get into why you should never lie about drugs to the police.

Rose And Bows Podcast Episode 6 04-06-18 from 2018-04-06T16:20:06

Did you know there's a city in the U.S. that wants to change its name to hell? Oh this is gonna be fun.

Rose And Bows Podcast Episode 5 03-30-18 from 2018-03-30T14:53:59

Rose won't allow women to wear white at her wedding, Elbows talks about the Roseanne reboot and we try to get Hulk Hogan to officiate her brothers wedding.

Rose And Bows Podcast Episode 4 03-23-18 from 2018-03-23T15:22:02

We talk about how DMZ almost burnt down my (Elbows) house while cooking, how Rose deletes people from Facebook on their bday and a ton more.

Rose And Bows Podcast Episode 3 03-16-18 from 2018-03-16T15:33:46

This week we discuss Rose's vacation, Bows not crying at the end of "This Is Us" and DMZ's very suspect shows he watches on Hulu.

Rose And Bows Podcast Episode 2 03-09-18 from 2018-03-08T16:07:46

Rose And Bows Podcast Episode 1 03-02-18 from 2018-03-01T21:16:59

Rose And Bows Podcast Episode 1 Full from 2018-03-01T21:10:58

Our very first episode. Awe....